Grilled Seasoned Brussels Sprouts Recipe

Jump To Recipe
Avatar Author's default profile picture
Dolores Published: December 28, 2020 Modified: June 1, 2021
Grilled Seasoned Brussels Sprouts Recipe

How To Make Grilled Seasoned Brussels Sprouts

These grilled brussels sprouts are well-seasoned with tasteful seasoning, then charred to perfection. Serve these up as an all-around side dish.

Preparation: 10 minutes
Cooking: 15 minutes
Marinate Time: 10 minutes
Total: 35 minutes

Serves:

Ingredients

  • lbsBrussels sprouts,trimmed, halved lengthwise
  • 4tbspolive oil
  • 1tbsplemon juice
  • tspkosher salt
  • ¼tspblack pepper
  • tspdried Italian seasoning
  • tspgarlic,minced
  • 1tbspparsley leaves,chopped, plus sprigs for garnish
  • lemon wedges,for serving, optional

Instructions

  1. Place the olive oil, lemon juice, salt, pepper, Italian seasoning and minced garlic in a large bowl. Whisk until well combined.

  2. Add the Brussels sprouts to the bowl, then toss to coat.

  3. Cover and refrigerate for at least 10 minutes or up to 2 hours.

  4. Thread the sprouts onto wood or metal skewers.

  5. Preheat a grill or grill pan to medium high heat.

  6. Cook the skewers for 3 to 4 minutes per side or until browned and tender.

  7. Place the skewers on a serving plate, or remove the sprouts from the skewers.

  8. Sprinkle with parsley, then garnish with lemon wedges and parsley sprigs.

  9. Serve, and enjoy!

Nutrition

  • Calories: 133.17kcal
  • Fat: 9.40g
  • Saturated Fat: 1.33g
  • Monounsaturated Fat: 6.60g
  • Polyunsaturated Fat: 1.13g
  • Carbohydrates: 11.49g
  • Fiber: 4.67g
  • Sugar: 2.75g
  • Protein: 4.02g
  • Sodium: 310.79mg
  • Calcium: 57.27mg
  • Potassium: 463.50mg
  • Iron: 2.06mg
  • Vitamin A: 46.34µg
  • Vitamin C: 102.27mg
Advertisement
Continue Reading Below
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
Continue Reading Below
Advertisement
Continue Reading Below

Related Recipes

Brussel Sprout Salad Recipe
Salad

Brussel Sprout Salad

Full of shredded Brussel sprouts, pomegranate seeds, sliced almonds, and…
Total 25 mins
Advertisement
Continue Reading Below
Comments

Leave a comment

Replying to