Grilled Sausage and Mushroom Bowls Recipe

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Frida Published: March 25, 2021 Modified: June 1, 2021

How To Make Grilled Sausage and Mushroom Bowls

Mushroom bowls on a bed of millet, some fresh lettuce greens, and slices of grilled sausage make for a healthy and delicious summer meal.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

For grain bowls:

  • 1cupmillet,or other favorite grain, uncooked, (or 4 cups cooked grains)
  • ½cupchimichurri,or pesto, or other favorite flavorful sauce

For grilled sausages and vegetables:

  • 1lbmushrooms,(cremini or baby bella)
  • 2headsromaine lettuce
  • 1bunchgreen onions
  • tbspolive oil
  • 4sausages,(chicken or pork), any favorite kind
  • salt and pepper

Instructions

  1. Prepare the grains according to package instructions, letting them cook while preparing the rest of the recipe.

  2. Prepare one side of the grill for direct grilling and one side for indirect heat.

  3. Cut smaller mushrooms into halves and larger mushrooms into thick, ¾-inch slices. Skewer the mushrooms through the stem, from bottom to top, so they will lay flat on the grill.

  4. Cut the heads of romaine into quarters through the root. The wedges should remain attached at the root; it’s ok if a few outer leaves fall off.

  5. In a small bowl, mix two and a half tablespoons olive oil with a heavy pinch of salt and black pepper. Brush the oil evenly over all of the mushrooms, the green onions, and the romaine, and set aside.

  6. Brush grates with a bit of extra oil and place the sausages and mushrooms on the cooler side of the grill. Close the lid and cook for 5 minutes, then flip the sausages and mushrooms.

  7. Close the lid and cook for another 3 to 5 minutes, or until sausages are almost entirely cooked through.

  8. Move the sausages and mushrooms to the hot side of the grill and cook on each side for 1 to 2 minutes until they show grill marks and are caramelized.

  9. Transfer the sausages and mushrooms to a platter to rest while you grill the rest of the vegetables.

  10. Place the green onions and romaine halves on the hot side of the grill, and grill for about one minute on each side. Transfer to a serving platter.

  11. Slice each sausage into three large pieces. Fill each bowl with ½ to 1 cup of cooked grains and top with a few pieces of sausage, some green onions, some mushrooms, and a wedge of romaine.

  12. Drizzle with chimichurri and top with fresh herbs.

Nutrition

  • Calories: 426.59kcal
  • Fat: 18.17g
  • Saturated Fat: 3.64g
  • Trans Fat: 0.03g
  • Monounsaturated Fat: 9.07g
  • Polyunsaturated Fat: 3.80g
  • Carbohydrates: 53.76g
  • Fiber: 13.10g
  • Sugar: 6.87g
  • Protein: 17.39g
  • Cholesterol: 17.50mg
  • Sodium: 1255.06mg
  • Calcium: 140.91mg
  • Potassium: 1407.69mg
  • Iron: 5.99mg
  • Vitamin A: 1385.99µg
  • Vitamin C: 20.21mg
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