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Grilled Salmon, Snap Peas, and Mix Salad Recipe

Grilled Salmon, Snap Peas, and Mix Salad Recipe
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Photos of Grilled Salmon, Snap Peas, and Mix Salad Recipe

How To Make Grilled Salmon, Snap Peas, and Mix Salad

On a bed of mixed veggie salad that’s tossed in Asian vinaigrette, simple-seasoned grilled salmon is topped with chow mein noodles for a hearty plate.

Preparation: 20 minutes
Cooking: 10 minutes
Total: 30 minutes

Serves:

Ingredients

  • 2tbspbrown sugar,packed
  • 2tbsphoisin sauce
  • 2tbspreduced sodium soy sauce
  • ¼tspred pepper,crushed
  • 4salmon fillets,(4 to 6 oz each)
  • olive oil,as needed
  • salt and ground pepper,to taste
  • ozDOLE® Extra Veggie™ with Snap Peas,(1 package)
  • ½red bell pepper,cut into 2-inch strips

For Asian Vinaigrette:

  • ¼cuprice wine vinegar
  • 3tbspcanola oil
  • 2tspsesame oil
  • 2tspreduced sodium soy sauce
  • ½cupchow mein noodles

Instructions

  1. Heat the grill to medium-high heat.

  2. Whisk together the brown sugar, hoisin sauce, soy sauce and crushed red pepper in small bowl until blended.

  3. Brush the salmon with oil and season with salt and pepper, to taste.

  4. Grill 8 to 10 minutes, turning once, or until desired doneness. Generously brush both sides of fish with soy sauce mixture, then cook for an additional 30 seconds per side.

Asian Vinaigrette:

  1. Whisk together the rice wine vinegar, canola oil, sesame oil, reduced-sodium soy sauce until blended. This yields about ½ cup.

To Assemble:

  1. Combine the salad blend, snap peas from the pouch, and red bell pepper in a large bowl. Toss with Asian Vinaigrette, to taste.

  2. Divide salad mixture on 4 large plates. Top each with grilled salmon and sprinkle with chow mein noodles.

  3. Serve and enjoy.

Nutrition

  • Calories: 1095.54kcal
  • Fat: 73.80g
  • Saturated Fat: 14.32g
  • Trans Fat: 0.04g
  • Monounsaturated Fat: 27.86g
  • Polyunsaturated Fat: 20.33g
  • Carbohydrates: 18.49g
  • Fiber: 2.78g
  • Sugar: 9.84g
  • Protein: 84.70g
  • Cholesterol: 222.03mg
  • Sodium: 1246.68mg
  • Calcium: 82.46mg
  • Potassium: 1674.86mg
  • Iron: 3.33mg
  • Vitamin A: 58.38µg
  • Vitamin C: 71.93mg
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