
How To Make Grilled Greek Lemon Chicken
This easy Greek lemon chicken is packed with tangy lemon and earthy herb flavors, that’s tastefully marinated in, then grilled for a tender and juicy meal.
Serves:
Ingredients
- 4chicken breast,(6 oz), halves, boneless and skinless
- â…“cupolive oil,plus more for grill
- 1tbsplemon zest
- â…“cuplemon juice,fresh
- 4garlic cloves,(1½ tbsp), minced
- 2tspdried oregano
- ½tspdried basil
- ½tspdried thyme
- ½tspdried rosemary,crushed
- salt and freshly ground black pepper
- fresh parsley,chopped, for serving
Instructions
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Using the flat side of a meat mallet, pound the thicker parts of chicken to even thickness.Â
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In a small mixing bowl, whisk together the olive oil, lemon zest, lemon juice, garlic, oregano, basil, thyme, rosemary and season with salt and pepper.
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Place the chicken in a gallon size resealable bag, pour in the olive oil mixture. Seal the bag while pressing the air out. Rub the marinade over the chicken.
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Transfer to refrigerator and allow to marinate for 2 to 5 hours, rotating the bag and moving chicken around halfway through, if possible.
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Preheat the grill over medium-high heat to about 425 to 450 degrees F.
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Brush the grill grates lightly with olive oil. Place chicken on grill, close lid, and grill about 4 minutes per side, or until the chicken registers 160 to 165 degrees F on an instant read thermometer.
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Let the chicken rest for 5 minutes, garnish with fresh parsley. Serve, and enjoy!
Nutrition
- Calories:Â 472.84kcal
- Fat:Â 34.26g
- Saturated Fat:Â 7.16g
- Trans Fat:Â 0.18g
- Monounsaturated Fat:Â 19.80g
- Polyunsaturated Fat:Â 5.34g
- Carbohydrates:Â 3.75g
- Fiber:Â 0.88g
- Sugar:Â 0.65g
- Protein:Â 36.78g
- Cholesterol:Â 111.36mg
- Sodium:Â 512.83mg
- Calcium:Â 48.35mg
- Potassium:Â 450.23mg
- Iron:Â 2.13mg
- Vitamin A: 52.08µg
- Vitamin C:Â 13.80mg
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