Name: Grilled Greek Lemon Chicken Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 2 h 25 min
Yield: 4
Cuisine: Greek
Ingredients: 4 chicken breast; ⅓ cup olive oil; 1 tbsp lemon zest; ⅓ cup lemon juice; 4 garlic cloves; 2 tsp dried oregano; ½ tsp dried basil; ½ tsp dried thyme; ½ tsp dried rosemary; salt and freshly ground black pepper; Fresh Parsley

Experience the vibrant flavors of the Mediterranean with this grilled Greek lemon chicken recipe. It's a delightful blend of olive oil, lemon zest, and aromatic herbs that will elevate your grilling game.

Photos of Grilled Greek Lemon Chicken Recipe

Some ingredients in this recipe may not be commonly stocked in your pantry. Make sure to pick up dried oregano, dried basil, dried thyme, and dried rosemary from the supermarket. These herbs are essential for achieving the authentic Greek flavor.

Ingredients for Grilled Greek Lemon Chicken Recipe

Chicken breast: The main protein ingredient, providing a tender and juicy base for the marinade.

Olive oil: Adds richness and helps infuse the chicken with flavor while keeping it moist.

Lemon zest: Provides a burst of citrusy aroma and enhances the lemon flavor in the dish.

Lemon juice: Adds tanginess and helps tenderize the chicken.

Garlic cloves: Offers a pungent and savory depth to the marinade.

Dried oregano: A key herb in Greek cuisine, adding earthy and slightly bitter notes.

Dried basil: Adds a sweet and peppery flavor to the marinade.

Dried thyme: Contributes a subtle peppery and slightly minty flavor.

Dried rosemary: Provides a woody and pine-like aroma.

Salt: Enhances the overall flavor of the dish.

Freshly ground black pepper: Adds a touch of heat and complexity.

Fresh parsley: Used as a garnish for a fresh and vibrant finish.

One reader, Kerri Bethel says:

This grilled Greek lemon chicken recipe is fantastic! The marinade infuses the chicken with vibrant flavors, and the grilling gives it a perfect char. Easy to follow and absolutely delicious. A new favorite in our household!

Kerri Bethel

Key Techniques for Grilled Greek Lemon Chicken Recipe

Yes.

How to use a meat mallet: Explanation on how to use the flat side of a meat mallet to pound the thicker parts of the chicken to an even thickness. How to whisk: Explanation on how to whisk together the olive oil, lemon zest, lemon juice, garlic, oregano, basil, thyme, rosemary, salt, and pepper in a small mixing bowl. How to marinate: Explanation on how to place the chicken in a resealable bag, pour in the olive oil mixture, seal the bag while pressing the air out, and rub the marinade over the chicken. How to preheat a grill: Explanation on how to preheat the grill over medium-high heat to about 425 to 450 degrees Fahrenheit. How to brush grill grates: Explanation on how to brush the grill grates lightly with olive oil before placing the chicken on the grill. How to use an instant-read thermometer: Explanation on how to use an instant-read thermometer to check if the chicken registers 160 to 165 degrees Fahrenheit. How to let meat rest: Explanation on how to let the chicken rest for 5 minutes before garnishing with fresh parsley and serving.

How To Make Grilled Greek Lemon Chicken

This easy Greek lemon chicken is packed with tangy lemon and earthy herb flavors, that’s tastefully marinated in, then grilled for a tender and juicy meal.

Preparation: 15 minutes

Cooking: 10 minutes

Marinate Time: 2 hours

Total: 2 hours 25 minutes

Serves:

Ingredients

4chicken breast,(6 oz), halves, boneless and skinless
⅓cupolive oil,plus more for grill
1tbsplemon zest
⅓cuplemon juice,fresh
4garlic cloves,(1½ tbsp), minced
2tspdried oregano
½tspdried basil
½tspdried thyme
½tspdried rosemary,crushed
salt and freshly ground black pepper
fresh parsley,chopped, for serving

Instructions

Using the flat side of a meat mallet, pound the thicker parts of chicken to even thickness.
In a small mixing bowl, whisk together the olive oil, lemon zest, lemon juice, garlic, oregano, basil, thyme, rosemary and season with salt and pepper.
Place the chicken in a gallon size resealable bag, pour in the olive oil mixture. Seal the bag while pressing the air out. Rub the marinade over the chicken.
Transfer to refrigerator and allow to marinate for 2 to 5 hours, rotating the bag and moving chicken around halfway through, if possible.
Preheat the grill over medium-high heat to about 425 to 450 degrees F.
Brush the grill grates lightly with olive oil. Place chicken on grill, close lid, and grill about 4 minutes per side, or until the chicken registers 160 to 165 degrees F on an instant read thermometer.
Let the chicken rest for 5 minutes, garnish with fresh parsley. Serve, and enjoy!

Nutrition

Calories: 472.84kcal
Fat: 34.26g
Saturated Fat: 7.16g
Trans Fat: 0.18g
Monounsaturated Fat: 19.80g
Polyunsaturated Fat: 5.34g
Carbohydrates: 3.75g
Fiber: 0.88g
Sugar: 0.65g
Protein: 36.78g
Cholesterol: 111.36mg
Sodium: 512.83mg
Calcium: 48.35mg
Potassium: 450.23mg
Iron: 2.13mg
Vitamin A: 52.08µg
Vitamin C: 13.80mg

Grilling Tip for Perfectly Cooked Greek Lemon Chicken

To ensure your chicken breasts cook evenly and stay juicy, use the flat side of a meat mallet to pound the thicker parts to an even thickness. This not only helps the chicken cook uniformly but also allows the marinade to penetrate more effectively, enhancing the flavor throughout.

Time-Saving Tips for Making This Greek Chicken Dish

Prepare the marinade ahead: Mix the olive oil, lemon zest, lemon juice, and spices the night before to save time on the day of grilling.

Use a meat mallet: Pounding the chicken breast to an even thickness ensures quicker and more even cooking.

Preheat the grill: Start preheating your grill while the chicken is marinating to save time.

Instant-read thermometer: Use an instant-read thermometer to check the chicken's doneness quickly, avoiding overcooking.

Batch marinate: Marinate extra chicken and freeze it for future use, cutting down prep time for your next meal.

Substitute Ingredients For Grilled Greek Lemon Chicken Recipe

Chicken breast - Substitute with turkey breast: Turkey breast is lean and has a similar texture, making it a good alternative for grilling.
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, suitable for grilling and marinating.
Lemon zest - Substitute with lime zest: Lime zest provides a similar citrusy aroma and flavor, though slightly more tart.
Lemon juice - Substitute with white wine vinegar: White wine vinegar offers a tangy acidity that can mimic the brightness of lemon juice.
Garlic cloves - Substitute with garlic powder: Garlic powder can provide a similar garlicky flavor, though less intense. Use 1/4 teaspoon per clove.
Dried oregano - Substitute with dried marjoram: Dried marjoram has a similar flavor profile to oregano, though slightly milder.
Dried basil - Substitute with dried tarragon: Dried tarragon has a slightly sweet and anise-like flavor that can complement the other herbs.
Dried thyme - Substitute with dried savory: Dried savory has a peppery flavor that can stand in for thyme in most recipes.
Dried rosemary - Substitute with dried sage: Dried sage has a robust and earthy flavor that can replace rosemary in many dishes.
Salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a bit of color.
Freshly ground black pepper - Substitute with white pepper: White pepper has a similar heat and flavor profile but is slightly milder.
Fresh parsley - Substitute with fresh cilantro: Fresh cilantro provides a bright and fresh flavor, though it has a distinct taste that differs from parsley.

Presentation Ideas for Grilled Greek Lemon Chicken

Serve smaller portion sizes: Slice the chicken breast into elegant, thin medallions to create a refined presentation. This allows for a more delicate and sophisticated serving size.
Use decoration: Garnish the plate with finely chopped fresh parsley and a few thin slices of lemon to add a burst of color and freshness.
Create a base: Lay a bed of lightly dressed mixed greens or arugula on the plate. This not only adds visual appeal but also provides a fresh contrast to the grilled chicken.
Add texture: Sprinkle a small amount of toasted pine nuts or slivered almonds over the chicken and greens to introduce a crunchy element.
Drizzle with sauce: Prepare a simple lemon and olive oil vinaigrette, and lightly drizzle it over the chicken and greens for added flavor and shine.
Use elegant plating: Arrange the chicken medallions in a fan shape over the greens, ensuring each piece is visible and accessible. This creates a visually appealing and organized presentation.
Incorporate height: Stack a few of the chicken medallions slightly on top of each other to add dimension and height to the dish, making it more visually striking.
Finish with microgreens: Top the dish with a small handful of microgreens for a touch of elegance and a pop of color.
Serve with a side: Pair the grilled Greek lemon chicken with a small portion of herbed couscous or quinoa to complement the flavors and add variety to the plate.
Use a clean plate: Ensure the plate is spotless before serving, with no smudges or drips, to maintain a professional and polished appearance.

Storage and Freezing Instructions for Grilled Greek Lemon Chicken

Allow the grilled chicken to cool completely before storing or freezing.
For storing in the refrigerator, place the cooled chicken in an airtight container or wrap it tightly with plastic wrap or aluminum foil. It will keep well in the fridge for up to 3-4 days.
To freeze the grilled greek lemon chicken:
- Wrap each chicken breast individually in plastic wrap, making sure to remove as much air as possible.
- Place the wrapped chicken breasts in a freezer-safe container or resealable freezer bag.
- Label the container or bag with the date and contents for easy reference.
- Freeze for up to 3 months for best quality.
When ready to enjoy the frozen grilled chicken, thaw it overnight in the refrigerator.
To reheat, you can either:
- Microwave the thawed chicken until heated through, about 1-2 minutes per side, depending on the thickness of the chicken breast.
- Place the thawed chicken on a baking sheet and reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
Note: Reheating the chicken may result in slightly drier meat compared to freshly grilled chicken, but it will still retain its delicious Greek-inspired flavors.

How To Reheat Leftover Grilled Greek Lemon Chicken

Preheat your oven to 350°F (175°C). Place the leftover grilled greek lemon chicken on a baking sheet lined with foil or parchment paper. Drizzle a little olive oil over the chicken to help keep it moist. Cover the baking sheet with another piece of foil to prevent the chicken from drying out. Bake for 10-15 minutes, or until the internal temperature reaches 165°F (74°C).
For a quicker option, use the microwave. Place the leftover chicken on a microwave-safe plate and cover it with a damp paper towel. This will help keep the chicken moist during reheating. Microwave on high for 1-2 minutes, or until the chicken is heated through. Be careful not to overheat, as this can cause the chicken to become rubbery.
If you have a bit more time, consider using a skillet on the stovetop. Heat a tablespoon of olive oil in a skillet over medium heat. Add the leftover chicken and cook for 3-4 minutes on each side, or until it's heated through and the skin is crispy. You can also add a splash of lemon juice or chicken broth to the pan to help keep the chicken moist and add extra flavor.
For a delicious twist, slice the leftover chicken and use it in a salad or wrap. The bold flavors of the greek marinade will add a nice punch to your lunch or dinner. Simply chop up some lettuce, tomatoes, cucumbers, and feta cheese, then toss with the sliced chicken and your favorite dressing.
If you have a panini press or a grill pan, try making a grilled chicken sandwich. Slice the leftover chicken and place it between two pieces of bread with your favorite toppings, such as roasted red peppers, spinach, and mozzarella cheese. Grill the sandwich until the bread is crispy and the cheese is melted, about 3-4 minutes on each side.

Interesting Fact About Greek Lemon Chicken

A random fact about this recipe is that lemon juice not only adds a refreshing citrus flavor to the chicken, but its acidity also helps to tenderize the meat, making it more succulent and flavorful after grilling.

Is Making Grilled Greek Lemon Chicken at Home Cost-Effective?

This grilled Greek lemon chicken recipe is quite cost-effective for a household. The main ingredients like chicken breast, olive oil, and lemon are relatively affordable and commonly found in most kitchens. The use of dried herbs such as oregano, basil, thyme, and rosemary adds flavor without breaking the bank. Overall, this recipe scores an 8 out of 10 in terms of cost-effectiveness. The approximate cost for a household of 4 people is around $15-$20 USD.

Is This Greek Chicken Recipe Healthy?

This grilled Greek lemon chicken recipe is a healthier option compared to many other chicken dishes. The recipe relies on a marinade made with olive oil, lemon juice, garlic, and herbs, which adds flavor without excessive calories or unhealthy fats. Chicken breast is a lean protein source, low in fat and high in essential nutrients like vitamin B6 and selenium. Grilling the chicken also helps reduce the fat content, as opposed to frying or cooking in excessive oils.

However, there are a few aspects of the recipe that could be improved to make it even healthier:

Reduce the amount of olive oil in the marinade to lower the overall calorie and fat content
Add more vegetables to the dish, such as grilled zucchini, bell peppers, or onions, to increase the fiber and nutrient content
Serve the chicken with a whole grain side dish, like quinoa or brown rice, to add more complex carbohydrates and fiber to the meal
Use fresh herbs instead of dried ones to increase the antioxidant content and provide more vibrant flavors

Editor's Opinion on This Grilled Greek Lemon Chicken Recipe

This grilled Greek lemon chicken recipe is a delightful blend of Mediterranean flavors. The marinade, rich with olive oil, lemon, and a medley of herbs, infuses the chicken with vibrant, zesty notes. Pounding the chicken ensures even cooking, while grilling at a high temperature locks in the juices, resulting in tender, flavorful meat. The fresh parsley garnish adds a touch of color and freshness. This dish is perfect for a summer barbecue or a light, healthy dinner. Overall, it's a simple yet sophisticated recipe that promises to impress.

Enhance Your Grilled Greek Lemon Chicken Recipe with These Unique Side Dishes:

Greek Salad: Complement your grilled Greek lemon chicken with a vibrant Greek Salad. Imagine a medley of cucumbers, tomatoes, red onions, and kalamata olives, all tossed in a tangy feta cheese dressing. This refreshing side will add a burst of color and flavor to your meal.

Garlic Herb Roasted Potatoes: Pair your chicken with Garlic Herb Roasted Potatoes. These crispy, golden potatoes are infused with garlic and herbs, offering a delightful crunch and a savory taste that perfectly complements the zesty chicken.

Tzatziki Sauce: Enhance your dish with a creamy Tzatziki Sauce. This cool and refreshing yogurt-based sauce, mixed with cucumbers, garlic, and a hint of dill, will add a delightful contrast to the grilled chicken's smoky flavors.

Lemon Orzo: Serve your chicken with a side of Lemon Orzo. This light and zesty pasta dish, infused with lemon and fresh herbs, will bring a bright and citrusy note to your meal, enhancing the lemony goodness of the chicken.

Grilled Vegetables: Round out your meal with a platter of Grilled Vegetables. Think zucchini, bell peppers, eggplant, and cherry tomatoes, all charred to perfection. These smoky, tender veggies will add a healthy and flavorful dimension to your plate.

Similar Recipes to Try If You Love Greek Lemon Chicken

Mediterranean Chicken Skewers: Transport yourself to the Mediterranean with these succulent chicken skewers. Marinated in a blend of olive oil, lemon juice, garlic, and oregano, these skewers are grilled to perfection and served with a side of tzatziki sauce.

Lemon Herb Chicken Thighs: Juicy chicken thighs are marinated in a zesty mix of lemon zest, thyme, rosemary, and basil. Grilled until golden brown, these thighs are perfect for a summer barbecue or a cozy dinner at home.

Greek Chicken Salad: This refreshing salad features grilled chicken breast marinated in lemon juice and olive oil. Tossed with cucumbers, tomatoes, red onions, feta cheese, and kalamata olives, it's a light and flavorful meal.

Lemon Garlic Chicken Drumsticks: These drumsticks are marinated in a tangy blend of lemon juice, garlic, and herbs. Grilled to crispy perfection, they're a hit at any gathering and pair wonderfully with a side of grilled vegetables.

Herb-Crusted Lemon Chicken: A delightful twist on a classic, this dish features chicken breast coated in a mixture of lemon zest, thyme, rosemary, and basil. Baked until golden and served with a side of roasted potatoes, it's a comforting and aromatic meal.

Appetizer and Dessert Ideas to Serve with Grilled Greek Lemon Chicken

Appetizers:

Stuffed Grape Leaves: Delight your guests with Stuffed Grape Leaves, a classic Mediterranean appetizer. These delicate grape leaves are filled with a savory mixture of rice, herbs, and spices, creating a burst of flavor in every bite. The combination of dill, mint, and lemon gives the filling a refreshing and aromatic quality. Serve them with a side of tzatziki sauce for an extra layer of tangy goodness. Perfect for any gathering, these bite-sized delights are sure to impress.

Spanakopita Triangles: Introduce your guests to the delightful world of Spanakopita Triangles. These crispy phyllo pastries are filled with a rich mixture of spinach, feta cheese, and onions. The flaky layers of phyllo dough provide a satisfying crunch, while the savory filling offers a perfect balance of flavors. Serve them warm, straight from the oven, and watch them disappear in no time. These triangles are a fantastic way to start any meal, offering a taste of Greek cuisine that is both comforting and delicious.

Desserts:

Baklava Sundae: Transform your baklava into a decadent sundae. Layer pieces of baklava with scoops of vanilla ice cream, and drizzle with honey and a sprinkle of cinnamon. Top with crushed pistachios for an extra crunch and a touch of elegance. This fusion of textures and flavors will delight your taste buds and impress your guests.

Greek Yogurt Parfait: Elevate your greek yogurt into a luxurious parfait. Layer greek yogurt with honey-sweetened granola and fresh berries. Add a drizzle of honey and a sprinkle of crushed walnuts for a nutty crunch. Finish with a few mint leaves for a refreshing touch. This simple yet elegant dessert is perfect for ending your meal on a light and satisfying note.

Why trust this Grilled Greek Lemon Chicken Recipe:

This grilled Greek lemon chicken recipe is a must-try for its vibrant flavors and simplicity. The lemon zest and lemon juice infuse the chicken with a refreshing citrusy tang, while the blend of oregano, basil, thyme, and rosemary adds a delightful herbaceous note. Marinating ensures the chicken is juicy and flavorful. Grilling at the perfect temperature locks in the moisture, giving you tender, succulent chicken every time. Trust this recipe for a delicious, foolproof meal that brings the taste of Greece to your table.

Share your thoughts on this Grilled Greek Lemon Chicken Recipe in the Recipe Sharing forum and let us know how it turned out for you!

FAQ:

How long should I marinate the chicken?

I recommend marinating the chicken for at least 2 hours, but if you have the time, letting it sit for up to 5 hours will really let the flavors soak in.

Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs will work just as well. Just make sure to adjust the grilling time since thighs might take a bit longer to cook through.

What if I don't have a grill? Can I cook this in the oven?

Yes, you can definitely cook this in the oven. Preheat your oven to 400 degrees F and bake the chicken for about 20-25 minutes, or until it reaches an internal temperature of 160 to 165 degrees F.

Can I use fresh herbs instead of dried ones?

Sure thing! Fresh herbs can add an even more vibrant flavor. Just remember to use about three times the amount of fresh herbs compared to dried ones.

How do I know when the chicken is done?

The best way to know if your chicken is done is to use an instant-read thermometer. The chicken should reach an internal temperature of 160 to 165 degrees F. If you don't have a thermometer, make sure the juices run clear when you cut into the thickest part of the chicken.