Grilled Chicken with Honey Balsamic Dressing Recipe

Grilled Chicken with Honey Balsamic Dressing Recipe

How To Make Grilled Chicken with Honey Balsamic Dressing

Enhance the dining experience by making savory food like this grilled chicken with vegetables and drizzled with sweet and tangy honey balsamic dressing.

Preparation: 10 minutes
Cooking: 15 minutes
Marinate Time: 1 hour
Total: 1 hour 25 minutes

Serves:

Ingredients

  • lbschicken cutlets,boneless skinless thin sliced
  • 3tbsphomemade pesto
  • 1clovegarlic,crushed
  • ¼tspred pepper flakes,crushed
  • ½fromjuice lime
  • 2tbspolive oil
  • 3tbspbalsamic vinegar
  • 1tbspraw honey
  • kosher salt
  • 1lbasparagus,tough ends removed
  • 2medium zucchini,sliced ¼-inch thick
  • 1red bell pepper,seeded and sliced into strips
  • live oil cooking spray

Instructions

  1. Marinate chicken with pesto, garlic, red pepper flakes, lime juice, and ½ teaspoon of salt for at least 1 hour, or overnight for best results.

  2. Mix oil, balsamic vinegar, honey, and ¼ teaspoon of salt in a small bowl.

  3. Heat a grill over medium-high, be sure the grates are clean and well oiled to prevent sticking.

  4. Put veggies on 1 large grill tray, spray with olive oil, season with salt and pepper, and cook, turning constantly until the edges are browned for about 6 to 8 minutes. Set aside on a dish.

  5. Cook the chicken about 4 to 5 minutes on each side, until grill marks appear and the chicken is cooked though, transfer to a platter, too with the veggies and pour the balsamic dressing over everything.

Nutrition

  • Calories: 352.31kcal
  • Fat: 22.18g
  • Saturated Fat: 4.39g
  • Trans Fat: 0.14g
  • Monounsaturated Fat: 10.25g
  • Polyunsaturated Fat: 3.98g
  • Carbohydrates: 11.85g
  • Fiber: 2.98g
  • Sugar: 8.07g
  • Protein: 26.84g
  • Cholesterol: 73.24mg
  • Sodium: 718.40mg
  • Calcium: 62.16mg
  • Potassium: 633.79mg
  • Iron: 3.15mg
  • Vitamin A: 94.15µg
  • Vitamin C: 43.06mg
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