How To Make Grilled Chicken Breasts with Grapefruit Glaze
A touch of honeyed grapefruit sauce gives these grilled chicken breasts a sweet glazed exterior and bright flavors for a fingerlicking dinner!
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 2clovesgarlic
- 1½tspgrapefruit zest,(from about ½ grapefruit)
- ½cupgrapefruit juice,(from 1 grapefruit)
- 1tbspcooking oil
- 2tbsphoney
- ½tspsalt
- ¼tspfresh ground black pepper
- 2¼lbschicken breasts,bone in
Instructions
-
Light the grill.
-
In a small bowl, combine the garlic, grapefruit zest, grapefruit juice, oil, honey, salt, and pepper.
-
Grill the chicken breasts over moderately high heat for 8 minutes, brushing frequently with the glaze.
-
Turn and cook for 10 to 12 minutes longer, brushing with more glaze until the chicken is just done. Remove.
-
In a small stainless-steel saucepan, bring the remaining glaze to a boil.
-
Boil for about 1 minute, remove from the heat and pour over the grilled chicken.
Nutrition
- Calories: 517.17kcal
- Fat: 27.15g
- Saturated Fat: 7.05g
- Trans Fat: 0.28g
- Monounsaturated Fat: 11.97g
- Polyunsaturated Fat: 6.00g
- Carbohydrates: 12.29g
- Fiber: 0.21g
- Sugar: 11.45g
- Protein: 53.51g
- Cholesterol: 163.29mg
- Sodium: 452.47mg
- Calcium: 36.38mg
- Potassium: 626.87mg
- Iron: 2.05mg
- Vitamin A: 61.75µg
- Vitamin C: 13.27mg
If you enjoyed this Grilled Chicken Breasts with Grapefruit Glaze Recipe, head over to the Recipe Sharing section to share your experience and discuss any tweaks or variations you'd recommend.
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments