Grilled Chicken Breasts with Grapefruit Glaze Recipe

Grilled Chicken Breasts with Grapefruit Glaze Recipe

How To Make Grilled Chicken Breasts with Grapefruit Glaze

A touch of honeyed grapefruit sauce gives these grilled chicken breasts a sweet glazed exterior and bright flavors for a fingerlicking dinner!

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 2clovesgarlic
  • tspgrapefruit zest,(from about ½ grapefruit)
  • ½cupgrapefruit juice,(from 1 grapefruit)
  • 1tbspcooking oil
  • 2tbsphoney
  • ½tspsalt
  • ¼tspfresh ground black pepper
  • lbschicken breasts,bone in

Instructions

  1. Light the grill.

  2. In a small bowl, combine the garlic, grapefruit zest, grapefruit juice, oil, honey, salt, and pepper.

  3. Grill the chicken breasts over moderately high heat for 8 minutes, brushing frequently with the glaze.

  4. Turn and cook for 10 to 12 minutes longer, brushing with more glaze until the chicken is just done. Remove.

  5. In a small stainless-steel saucepan, bring the remaining glaze to a boil.

  6. Boil for about 1 minute, remove from the heat and pour over the grilled chicken.

Nutrition

  • Calories: 517.17kcal
  • Fat: 27.15g
  • Saturated Fat: 7.05g
  • Trans Fat: 0.28g
  • Monounsaturated Fat: 11.97g
  • Polyunsaturated Fat: 6.00g
  • Carbohydrates: 12.29g
  • Fiber: 0.21g
  • Sugar: 11.45g
  • Protein: 53.51g
  • Cholesterol: 163.29mg
  • Sodium: 452.47mg
  • Calcium: 36.38mg
  • Potassium: 626.87mg
  • Iron: 2.05mg
  • Vitamin A: 61.75µg
  • Vitamin C: 13.27mg
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