Grilled Brussels Sprouts Recipe

Homemade Roasted Brussel Sprouts with Salt, Pepper on a old stone rustic table

How To Make Grilled Brussels Sprouts

Here’s another side dish idea that’s perfect for your vegetarian guests. Brussels sprouts are simply seasoned with salt, pepper, and parmesan cheese.

Preparation: 10 minutes
Cooking: 13 minutes
Soak Time: 30 minutes
Total: 53 minutes

Serves:

Ingredients

  • 1lbbrussels sproutshalved if large
  • 3tbspolive oil
  • salt and pepper
  • ¼cupfresh parmesan

Instructions

  1. Soak 6 wooden skewers in water for 30 minutes or more. Preheat grill to medium heat.

  2. Bring a large pot of water to a boil. Add brussels sprouts and cook for 3 minutes. Drain and rinse with cold water.

  3. Place flat side down on a paper towel to drain completely.

  4. Thread onto skewers, brush with oil, and sprinkle with salt and pepper.

  5. Place on hot grill and cook for 5 to 7 minutes per side until cooked.

Nutrition

  • Calories: 117.13kcal
  • Fat: 8.59g
  • Saturated Fat: 2.00g
  • Monounsaturated Fat: 5.41g
  • Polyunsaturated Fat: 0.86g
  • Carbohydrates: 7.14g
  • Fiber: 2.94g
  • Sugar: 1.71g
  • Protein: 4.80g
  • Cholesterol: 4.21mg
  • Sodium: 206.53mg
  • Calcium: 106.42mg
  • Potassium: 303.40mg
  • Iron: 1.17mg
  • Vitamin A: 41.63µg
  • Vitamin C: 64.26mg
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