Grilled Artichokes are an easy and delicious way to enjoy the unique flavor of this delightful vegetable. The combination of the smoky grill flavor with the tender artichokes and the zing from fresh lemon and garlic takes this simple dish to a whole new level.
Artichokes might not be a staple in your pantry, but you can easily find them in the vegetable section of your local supermarket. Look for artichokes that have tightly packed leaves and feel heavy for their size. You'll also need fresh lemons for this recipe, which not only add a vibrant flavor but also prevent discoloration of the cut artichokes.
Ingredients for Grilled Artichokes
Artichokes: The star of this recipe, their unique flavor becomes even more pronounced when grilled.
Water: Needed to boil the artichokes before grilling, it helps in softening them.
Kosher salt: Used to season the boiling water and the artichokes.
Garlic: Adds a wonderful flavor to the artichokes, especially when grilled.
Lemon: Prevents the artichokes from browning and adds a tangy flavor.
Olive oil: Used for grilling the artichokes and to create a garlic-infused oil for brushing.
Salt & pepper: For seasoning the artichokes.
One reader, Eileen Horner says:
The grilled artichokes recipe was a game-changer for my summer BBQs! The artichokes turned out tender and flavorful, with a hint of smokiness from the grill. The garlic and lemon added a zesty kick, making it a hit with my family and friends. A must-try for any outdoor gathering!
Techniques Required for Grilling Artichokes
How to prepare artichokes: Trim off the tops and stems, slice each artichoke in half, and use a spoon to remove the fuzzy choke from the center. Rub with lemon wedges to prevent discoloration.
How to boil artichokes: Fill a large pot with water and bring to a boil over medium-high heat. Add salt, smashed garlic cloves, and lemon halves to the water, squeezing the lemons first. Boil the artichokes for 15 to 20 minutes until softened and fairly tender.
How to grill artichokes: Preheat the grill to medium-high heat. Place the artichokes on the grill cut-side up and grill for 3 to 4 minutes, then flip and grill cut-side down for another 3 to 4 minutes until tender and charred.
How to make garlic and olive oil mixture: Combine olive oil and minced garlic in a bowl. Brush each artichoke on all sides with the garlic and olive oil, then season with salt and pepper.
How To Make Grilled Artichokes
These grilled artichokes with their garlic-lemon seasoning are here to steal the show, with smoky and tangy flavors, that’s sure to elevate any meal!
Serves:
Ingredients
- 3artichokes
- 12cupswater
- 1tbspkosher salt
- 3garlic cloves,smashed
- 2lemon,halves
- ½cupolive oil
- 2garlic cloves,minced
- salt and pepper,to taste
Instructions
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Prepare the artichokes by trimming off the tops and stems. Slice each artichoke in half and use a spoon to remove the fuzzy choke from the center. Immediately rub with lemon wedges to prevent discoloration.
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Fill a large pot with water and bring to a boil over medium-high heat. Add the salt, smashed garlic cloves, and lemon halves to the water, squeezing the lemons first.
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Add the artichokes and boil for 15 to 20 minutes until softened and fairly tender.
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Remove the artichoke halves from the water and let them dry on a baking sheet.
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Combine olive oil and minced garlic in a bowl. Brush each artichoke on all sides with the garlic and olive oil, then season with salt and pepper.
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Preheat grill to medium-high heat. Place artichokes on the grill cut-side up.
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Grill for 3 to 4 minutes, then flip and grill cut-side down for another 3 to 4 minutes until tender and charred.
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Serve with favorite dipping sauce, and enjoy!
Nutrition
- Calories: 136.95kcal
- Fat: 13.62g
- Saturated Fat: 1.89g
- Monounsaturated Fat: 9.86g
- Polyunsaturated Fat: 1.46g
- Carbohydrates: 4.44g
- Fiber: 1.62g
- Sugar: 0.55g
- Protein: 0.93g
- Sodium: 936.49mg
- Calcium: 30.98mg
- Potassium: 103.59mg
- Iron: 0.53mg
- Vitamin A: 0.63µg
- Vitamin C: 10.16mg
Essential Technique Tip for Perfectly Grilled Artichokes
To ensure your artichokes are cooked evenly and thoroughly, it's important to choose artichokes that are similar in size. This will ensure that all halves will be ready at the same time. Additionally, when grilling, make sure to place the artichokes on the grill cut-side down first. This will allow the heart of the artichoke to cook thoroughly before the leaves get too charred.
Time-Saving Tips for Preparing Grilled Artichokes
Prep ahead: Prepare the artichokes the night before by trimming and boiling them. Store them in the refrigerator until ready to grill.
Use a pressure cooker: Cook the artichokes in a pressure cooker for a quicker and more efficient way to soften them before grilling.
Sharp knife: Use a sharp knife to trim the artichokes quickly and easily, saving time and effort.
Multi-task: While the artichokes are boiling, prepare the garlic and olive oil mixture and preheat the grill to maximize efficiency.
Substitute Ingredients For Grilled Artichokes Recipe
- artichokes - Substitute with asparagus: Asparagus has a similar texture and can be grilled to achieve a similar smoky flavor.
- kosher salt - Substitute with sea salt: Sea salt has a similar texture and flavor profile, and can be used in the same quantity as kosher salt.
- garlic - Substitute with shallots: Shallots provide a mild, sweet flavor similar to garlic when grilled.
- lemon - Substitute with white wine vinegar: White wine vinegar can provide the same acidity and tanginess as lemon when used in a grilled dish.
- olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it suitable for grilling.
Best Way to Present This Delicious Recipe
Elevate the artichokes: Present the grilled artichokes on a sleek, modern plate to showcase their natural beauty and vibrant colors. Arrange them in a circular pattern, drizzling a touch of olive oil and a sprinkle of sea salt for a touch of elegance.
Garnish with fresh herbs: Add a touch of freshness and color by garnishing the artichokes with a few sprigs of fresh parsley or chives. This not only enhances the visual appeal but also adds a hint of flavor to the dish.
Incorporate a dipping sauce: Serve the grilled artichokes with a side of lemon aioli or garlic butter in a small, delicate dish. This adds a touch of sophistication and allows guests to customize their dining experience.
Use a minimalist approach: Embrace simplicity by placing the grilled artichokes on a clean, white plate. Let the natural flavors and textures of the dish take center stage, allowing the artichokes to speak for themselves.
Add a touch of citrus: Enhance the visual appeal and flavor profile by incorporating thin slices of lemon as a garnish. The vibrant yellow hues will complement the artichokes beautifully and add a pop of color to the presentation.
Consider the plate shape: Opt for a round or oval plate to complement the shape of the artichokes. This attention to detail demonstrates a thoughtful and intentional presentation.
Emphasize charred edges: Showcase the grill marks and charred edges of the artichokes by strategically placing them on the plate to highlight these visually appealing elements.
Incorporate edible flowers: For an extra touch of elegance, consider adding a few edible flowers, such as nasturtiums or borage, as a delicate and visually stunning garnish.
Essential Tools for Making Grilled Artichokes
- Grill: A piece of cooking equipment used for grilling the artichokes, imparting a smoky flavor and attractive grill marks.
- Large pot: Used for boiling the artichokes until they are softened and fairly tender.
- Baking sheet: To let the boiled artichoke halves dry before grilling.
- Brush: Used to apply the garlic and olive oil mixture to the artichokes before grilling.
How To Store and Freeze Grilled Artichokes for Later
- Let the grilled artichokes cool completely before storing them in an airtight container or resealable plastic bag. They can be kept in the refrigerator for up to 3-4 days.
- To freeze the grilled artichokes, place them on a baking sheet lined with parchment paper and freeze until solid, about 2 hours. Once frozen, transfer the artichokes to a freezer-safe container or resealable plastic bag, removing as much air as possible to prevent freezer burn.
- When ready to use the frozen artichokes, thaw them in the refrigerator overnight. Reheat them in the oven, on the grill, or in a skillet until heated through.
- For best results, consume the frozen grilled artichokes within 2-3 months. After that, they may start to lose their flavor and texture.
- To maintain the best quality, store the grilled artichokes separately from any dipping sauces or toppings. You can prepare the sauces fresh when ready to serve the reheated artichokes.
- If you have leftover olive oil and garlic mixture used for brushing the artichokes, store it in a separate airtight container in the refrigerator for up to 1 week. It can be used to flavor other dishes or as a dipping sauce for bread.
How To Reheat Leftover Grilled Artichokes
The best way to reheat leftover grilled artichokes is to use an oven or toaster oven. Preheat the oven to 350°F (175°C) and place the artichokes on a baking sheet lined with parchment paper or aluminum foil. Brush them lightly with some olive oil to prevent drying out and help them crisp up again. Bake for about 10-15 minutes, or until they are heated through and slightly crispy on the edges.
Another option is to reheat the artichokes on a grill or stovetop grill pan. Preheat the grill to medium-high heat and brush the artichokes with a little olive oil. Grill them for 2-3 minutes on each side, or until they are heated through and have nice grill marks.
If you're in a hurry, you can also reheat the grilled artichokes in the microwave. Place them in a microwave-safe dish and cover with a damp paper towel to prevent drying out. Microwave on high for 1-2 minutes, or until heated through. Keep in mind that microwaving may cause the artichokes to become a bit soggy, so it's not the ideal method if you want to maintain their crispy texture.
Regardless of the reheating method you choose, be sure not to overcook the artichokes, as they can quickly become mushy and lose their flavor. If you have any leftover garlic olive oil from the original recipe, you can brush a little bit on the artichokes before reheating to add some extra flavor and moisture.
Lastly, if you want to get creative with your leftover grilled artichokes, try chopping them up and adding them to a salad, pasta dish, or pizza. They'll add a delicious smoky flavor and tender texture to any dish.
Interesting Fact About Grilled Artichokes
Artichokes are a great source of fiber, vitamins, and minerals, making them a healthy addition to your diet. They are also known for their high antioxidant content, which can help protect your cells from damage caused by free radicals. Additionally, artichokes are low in calories and can be a great option for those looking to maintain a healthy weight. So, next time you're grilling artichokes, remember that you're not only enjoying a delicious dish, but also reaping the nutritional benefits they offer.
Is Making Grilled Artichokes at Home Cost-Effective?
This grilled artichokes recipe is quite cost-effective for a household. Artichokes are generally affordable and readily available in most grocery stores. The additional ingredients such as olive oil, lemon, and garlic are also common pantry staples. The total cost for a household of 4 people would be approximately $10-$15, making it a budget-friendly option. As a culinary chef, I would rate this recipe a solid 9 out of 10 for its simplicity, flavor, and affordability.
Are Grilled Artichokes Healthy or Unhealthy?
This grilled artichoke recipe can be considered relatively healthy, as it incorporates several nutritious ingredients and cooking methods:
- Artichokes are low in calories and rich in fiber, vitamins (especially vitamin C), minerals, and antioxidants
- Olive oil provides healthy monounsaturated fats and antioxidants
- Garlic offers potential health benefits, such as boosting the immune system and reducing inflammation
- Grilling is a cooking method that requires little added fat and can help retain nutrients
However, there are a few aspects of the recipe that could be improved to make it even healthier:
- The recipe calls for a significant amount of salt, which can contribute to high sodium intake. Reducing the salt or using a low-sodium alternative would be beneficial for those watching their salt consumption.
- While olive oil is a healthy fat, the recipe uses a considerable amount. Reducing the quantity of olive oil could help lower the overall calorie count without compromising flavor.
- The dipping sauce mentioned in the recipe is not specified. Choosing a healthy, low-calorie option like a yogurt-based sauce or a homemade vinaigrette would be preferable to high-fat, store-bought dressings.
To further enhance the nutritional value of this dish, consider the following suggestions:
- Incorporate additional vegetables into the recipe, such as sliced bell peppers or zucchini, to increase the fiber and nutrient content
- Experiment with different herbs and spices, like rosemary or smoked paprika, to add flavor without relying on excessive salt
- Serve the grilled artichokes alongside a lean protein source, such as grilled chicken or fish, to create a well-rounded and satisfying meal
- Opt for a whole grain or legume-based side dish, like quinoa or lentil salad, to complement the artichokes and provide additional fiber and nutrients
Editor's Thoughts on This Grilled Artichoke Recipe
The grilled artichoke recipe is a delightful way to enjoy this unique vegetable. The boiling process ensures the artichokes are tender before grilling, while the garlic and lemon-infused olive oil adds a burst of flavor. The grilling process adds a smoky char that enhances the overall taste. This recipe is a perfect balance of simplicity and sophistication, making it a great addition to any summer gathering or barbecue.
Why trust this Grilled Artichokes Recipe:
This grilled artichokes recipe is a must-try for any artichoke enthusiast. The artichokes are boiled in a flavorful mixture of water, kosher salt, garlic, and lemon, ensuring they are tender and infused with delicious aromatics. The addition of olive oil and minced garlic before grilling adds a rich and savory flavor, while the grilling process creates a delightful char and smokiness. Trust the expertise behind this recipe to elevate your grilling experience and impress your guests with a delectable appetizer.
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