Garlic-Lemon Mahi Filets Recipe

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Everett March 16, 2021
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How To Make Garlic-Lemon Mahi Filets

This recipe for grilled mahi filets whips up a flaky fish dish, flavored with bold garlic and tangy lemon, then grilled to charred and tender perfection.

Preparation: 10 minutes
Cooking: 10 minutes
Marinate Time: 10 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1cupwhite Zinfandel wine
  • 3tbsplemon juice
  • 4garlic cloves,crushed
  • 1tspsalt,or to taste
  • 1tspground black pepper,or to taste
  • 8ozmahi mahi,(4 fillets)

Instructions

  1. Preheat an outdoor grill for medium heat, and lightly oil the grate.

  2. Stir the white Zinfandel wine, lemon juice, garlic, salt, and black pepper together in a bowl.

  3. Place the mahi mahi fillets in the bowl and turn to coat with the wine mixture/

  4. Allow to marinate for 10 minutes.

  5. Remove the fillets from the marinade, shaking off any excess moisture from the fish. Discard the marinade.

  6. Grill the fillets on the preheated oven until the fish flakes easily with a fork. This will take 4 to 5 minutes per side.

  7. Serve warm, and enjoy!

Nutrition

  • Calories: 105.59kcal
  • Fat: 0.46g
  • Saturated Fat: 0.12g
  • Monounsaturated Fat: 0.07g
  • Polyunsaturated Fat: 0.11g
  • Carbohydrates: 3.75g
  • Fiber: 0.24g
  • Sugar: 0.79g
  • Protein: 10.82g
  • Cholesterol: 41.39mg
  • Sodium: 303.97mg
  • Calcium: 22.04mg
  • Potassium: 325.78mg
  • Iron: 0.98mg
  • Vitamin A: 30.77µg
  • Vitamin C: 5.36mg
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