
How To Make Garlic-Lemon Mahi Filets
This recipe for grilled mahi filets whips up a flaky fish dish, flavored with bold garlic and tangy lemon, then grilled to charred and tender perfection.
Serves:
Ingredients
- 1cupwhite Zinfandel wine
- 3tbsplemon juice
- 4garlic cloves,crushed
- 1tspsalt,or to taste
- 1tspground black pepper,or to taste
- 8ozmahi mahi,(4 fillets)
Instructions
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Preheat an outdoor grill for medium heat, and lightly oil the grate.
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Stir the white Zinfandel wine, lemon juice, garlic, salt, and black pepper together in a bowl.
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Place the mahi mahi fillets in the bowl and turn to coat with the wine mixture/
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Allow to marinate for 10 minutes.
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Remove the fillets from the marinade, shaking off any excess moisture from the fish. Discard the marinade.
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Grill the fillets on the preheated oven until the fish flakes easily with a fork. This will take 4 to 5 minutes per side.
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Serve warm, and enjoy!
Nutrition
- Calories:Â 105.59kcal
- Fat:Â 0.46g
- Saturated Fat:Â 0.12g
- Monounsaturated Fat:Â 0.07g
- Polyunsaturated Fat:Â 0.11g
- Carbohydrates:Â 3.75g
- Fiber:Â 0.24g
- Sugar:Â 0.79g
- Protein:Â 10.82g
- Cholesterol:Â 41.39mg
- Sodium:Â 303.97mg
- Calcium:Â 22.04mg
- Potassium:Â 325.78mg
- Iron:Â 0.98mg
- Vitamin A: 30.77µg
- Vitamin C:Â 5.36mg
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