Chipotle-Marinated Pork Tenderloin with Black Bean Salsa Recipe

Chipotle-Marinated Pork Tenderloin with Black Bean Salsa Recipe

How To Make Chipotle-Marinated Pork Tenderloin with Black Bean Salsa

Pork tenderloin is marinated in Chipotle chile and spices, roasted, and then served with a healthy and filling black bean salsa for a filling dinner meal!

Preparation: 25 minutes
Cooking: 35 minutes
Total: 1 hour

Serves:

Ingredients

  • 1canchipotle chile
  • 3garlic cloves
  • ½cupwhite onion,coarsely chopped
  • 2tbspfresh lime juice
  • 1tspsherry vinegar
  • 1tspMexican oregano,dried
  • 1lbpork tenderloin
  • 1canblack beans
  • 1cupgrape tomatoes
  • ¼cupwhite onion,finely chopped
  • ¼cupfresh cilantro,finely chopped
  • 3tbspfresh lime juice
  • 2tspchipotle chile,minced, canned
  • ½tspground cumin

Instructions

  1. Process chile, garlic, onion, lime juice, vinegar, and oregano in a blender until smooth.

  2. Rub marinade all over the pork. Transfer pork to a dish, and cover with plastic wrap. Refrigerate overnight.

  3. Preheat oven to 350 degrees F.

  4. Heat a grill pan over high heat. Grill the pork for about 2 minutes per side until seared on all sides.

  5. Transfer pan to the oven, then cook for about 20 to 25 minutes, until an instant-read thermometer inserted into center of meat registers 145 degrees F.

  6. Let pork stand at room temperature 5 to 10 minutes before slicing.

  7. Stir together the black beans, tomatoes, onion, cilantro, lime juice, chile, and cumin in a small bowl. Serve with the pork.

Nutrition

  • Calories: 280.00kcal
  • Fat: 4.60g
  • Saturated Fat: 1.46g
  • Trans Fat: 0.04g
  • Monounsaturated Fat: 1.63g
  • Polyunsaturated Fat: 0.87g
  • Carbohydrates: 28.72g
  • Fiber: 9.76g
  • Sugar: 5.21g
  • Protein: 31.67g
  • Cholesterol: 73.71mg
  • Sodium: 980.32mg
  • Calcium: 75.09mg
  • Potassium: 1098.43mg
  • Iron: 4.04mg
  • Vitamin A: 410.25µg
  • Vitamin C: 62.27mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments

    Leave a comment

    Replying to