Chicken Marinade Recipe

Chicken Marinade Recipe

How To Make Chicken Marinade

Not sure how you want your chicken to taste? Then whip up this savory-tangy chicken marinade that’ll yield tender chicken dishes any time.

Preparation: 1 hour
Cooking: 15 minutes
Rest Time: 5 minutes
Total: 1 hour 20 minutes

Serves:

Ingredients

  • cupvegetable oil
  • 2tbspred wine vinegar
  • 2tbspdijon mustard
  • 3tbspWorcestershire sauce
  • 1tbsplemon juice
  • 1tbspsoy sauce
  • 1tspblack pepper
  • 2tspItalian Seasoning
  • 1tspgarlic powder
  • 1tbspbrown sugar
  • 4chicken breastsboneless, skinless

Instructions

  1. Combine the oil, red wine vinegar, mustard, Worcestershire sauce, lemon juice, soy sauce, pepper, Italian seasoning, garlic powder, and brown sugar in a small bowl or a freezer bag.

  2. Add the chicken, then marinate for at least 1 hour or up to 6 hours.

Grill Boneless Chicken Breasts:

  1. Preheat the grill to medium-high heat, then cook the chicken for 7 to 8 minutes per side or until the internal temperature reaches 165 degrees F.

  2. Rest for 3 to 5 minutes.

  3. Serve, and enjoy!

Nutrition

  • Calories: 497.66kcal
  • Fat: 35.12g
  • Saturated Fat: 5.89g
  • Trans Fat: 0.33g
  • Monounsaturated Fat: 20.27g
  • Polyunsaturated Fat: 6.69g
  • Carbohydrates: 6.98g
  • Fiber: 0.79g
  • Sugar: 3.69g
  • Protein: 37.16g
  • Cholesterol: 111.36mg
  • Sodium: 542.35mg
  • Calcium: 54.83mg
  • Potassium: 546.82mg
  • Iron: 2.93mg
  • Vitamin A: 43.93µg
  • Vitamin C: 3.45mg
Share your thoughts and experiences with this chicken marinade recipe in the Recipe Sharing forum section.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments