Crispy Barbecue Buffalo Chicken Thighs with Avocado Recipe

Crispy Barbecue Buffalo Chicken Thighs with Avocado Recipe

How To Make Crispy Barbecue Buffalo Chicken Thighs with Avocado

No one can resist a delicious buffalo chicken dish especially something as flavorful and delicious as this one. We added avocados for a fresh sensation.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • cupFranks Red hot Sauce
  • ¼cupmelted butter
  • 3tbspbarbecue sauce
  • 1tbspgarlic cloveminced
  • ¼tsponion powder
  • 1tspcayenne pepper
  • 1tspwhite vinegar
  • 1tspgranulated sweetener
  • 1tspsalt
  • 6pcschicken thighs
  • 1cupavocadosliced

Instructions

  1. Preheat oven 220°C | 430°F.

  2. In a shallow bowl, mix together the hot sauce, butter, barbecue sauce, garlic, onion powder, cayenne pepper, vinegar, and sweetener.

  3. Divide half of the sauce and reserve for later into a separate bowl or small cup/jug. Add the chicken thighs into the bowl and evenly coat.

  4. Fry thighs in batches in a preheated large skillet or oven proof pan on medium-high heat until browned on all sides.

  5. Change oven setting to grill on medium-high heat. Place all thighs back into the pan and allow to continue cooking and crisping under the grill, until cooked through.

  6. Once completely cooked, pour the remaining sauce over the chicken thighs and serve with sliced avocado.

Nutrition

  • Calories: 315.82kcal
  • Fat: 25.62g
  • Saturated Fat: 9.26g
  • Trans Fat: 0.38g
  • Monounsaturated Fat: 10.36g
  • Polyunsaturated Fat: 3.75g
  • Carbohydrates: 6.90g
  • Fiber: 1.92g
  • Sugar: 3.35g
  • Protein: 14.89g
  • Cholesterol: 103.64mg
  • Sodium: 491.33mg
  • Calcium: 18.47mg
  • Potassium: 347.42mg
  • Iron: 0.88mg
  • Vitamin A: 94.18µg
  • Vitamin C: 12.62mg
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