How To Make Crispy Barbecue Buffalo Chicken Thighs with Avocado
No one can resist a delicious buffalo chicken dish especially something as flavorful and delicious as this one. We added avocados for a fresh sensation.
Serves:
Ingredients
- ⅓cupFranks Red hot Sauce
- ¼cupmelted butter
- 3tbspbarbecue sauce
- 1tbspgarlic cloveminced
- ¼tsponion powder
- 1tspcayenne pepper
- 1tspwhite vinegar
- 1tspgranulated sweetener
- 1tspsalt
- 6pcschicken thighs
- 1cupavocadosliced
Instructions
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Preheat oven 220°C | 430°F.
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In a shallow bowl, mix together the hot sauce, butter, barbecue sauce, garlic, onion powder, cayenne pepper, vinegar, and sweetener.
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Divide half of the sauce and reserve for later into a separate bowl or small cup/jug. Add the chicken thighs into the bowl and evenly coat.
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Fry thighs in batches in a preheated large skillet or oven proof pan on medium-high heat until browned on all sides.
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Change oven setting to grill on medium-high heat. Place all thighs back into the pan and allow to continue cooking and crisping under the grill, until cooked through.
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Once completely cooked, pour the remaining sauce over the chicken thighs and serve with sliced avocado.
Nutrition
- Calories: 315.82kcal
- Fat: 25.62g
- Saturated Fat: 9.26g
- Trans Fat: 0.38g
- Monounsaturated Fat: 10.36g
- Polyunsaturated Fat: 3.75g
- Carbohydrates: 6.90g
- Fiber: 1.92g
- Sugar: 3.35g
- Protein: 14.89g
- Cholesterol: 103.64mg
- Sodium: 491.33mg
- Calcium: 18.47mg
- Potassium: 347.42mg
- Iron: 0.88mg
- Vitamin A: 94.18µg
- Vitamin C: 12.62mg
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