Peaches and Berries with Lemon-Mint Syrup Recipe

Peaches and Berries with Lemon-Mint Syrup Recipe

How To Make Peaches & Berries with Lemon-Mint Syrup

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

  • 4peaches,pitted and sliced
  • 1cupblueberries,(½ pint)
  • ¼cuplemon juice,freshly squeezed
  • ¼cupsugar
  • 2tbspfresh mint,chopped
  • 1cupraspberries,(½ pint)
  • 1cupblackberries,(½ pint)

Instructions

  1. Combine peaches, blueberries, lemon juice, sugar and mint in a serving bowl and toss. Cover with plastic wrap and refrigerate until ready to serve.

  2. Right before serving, add raspberries and blackberries and toss gently.

  3. Taste and add a bit more sugar if necessary. Garnish with a sprig of fresh mint.

Nutrition

  • Calories: 165.28kcal
  • Fat: 0.94g
  • Saturated Fat: 0.06g
  • Monounsaturated Fat: 0.16g
  • Polyunsaturated Fat: 0.42g
  • Carbohydrates: 40.89g
  • Fiber: 7.33g
  • Sugar: 32.51g
  • Protein: 2.68g
  • Sodium: 2.17mg
  • Calcium: 36.25mg
  • Potassium: 453.27mg
  • Iron: 1.28mg
  • Vitamin A: 35.98µg
  • Vitamin C: 35.60mg
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