How To Make Cider Poached Pears
These poached pears with cider and orange juice are a great fall fruit dessert. They are perfectly spiced with cinnamon, vanilla, and star anise.
Serves:
Ingredients
- 1pear
- 1cupapple cider
- ⅔cuporange juice
- 2star anise
- 1cinnamon stick
- 1tspvanilla extract
- 2tbspGreek yogurt
- ⅓cupalmond,handful
Instructions
-
Peel the pear, cut in half and core.
-
Add the cider, orange juice, star anise, cinnamon stick and vanilla extract to a small to medium pan.
-
Bring to boil, then reduce to a simmer.
-
Add the pear halves and poach at a low-medium heat for 10 to 20 minutes.
-
Remove the pear halves when cooked.
-
Reduce the rest of the mixture over a medium heat until it is a thicker glaze.
-
Serve the pears with a dollop of greek yogurt, a handful of toasted almonds and the glaze.
-
Enjoy!
Nutrition
- Calories: 317.03kcal
- Fat: 13.65g
- Saturated Fat: 1.58g
- Trans Fat: 0.00g
- Monounsaturated Fat: 7.83g
- Polyunsaturated Fat: 3.17g
- Carbohydrates: 44.85g
- Fiber: 7.26g
- Sugar: 29.89g
- Protein: 7.80g
- Cholesterol: 2.39mg
- Sodium: 16.00mg
- Calcium: 129.69mg
- Potassium: 610.94mg
- Iron: 2.22mg
- Vitamin A: 9.71µg
- Vitamin C: 46.93mg
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