Rainbow Fruit Kabobs Recipe

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rainbow fruit kabobs recipe
Rainbow Fruit Kabobs Recipe

How To Make Rainbow Fruit Kabobs

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You can follow our choice of fruits from berries to kiwis or you can get creative with your own rainbow fruit kabobs recipe. It’s healthy and easy to do.

Preparation: 20 minutes
Cooking:
Total: 20 minutes

Serves:

Ingredients

Fruit Kabobs

  • 12cupswatermeloncubed
  • 12cupspineapplecubed
  • 12cupscantaloupecubed
  • 12strawberries
  • 3mangoespeeled and cubed
  • 12blackberries
  • 3kiwipeeled, halved and sliced

Fruit Dip

  • 4ozstrawberry yogurt
  • 4ozWhipped Topping

Equipments

  • 12 wooden skewers, 6-inches long

Instructions

  1. Thread fruit onto wooden skewers.

  2. Combine fruit dip ingredients and stir well.

  3. Place skewers on a serving platter with dip.

Nutrition

  • Calories: 284.58kcal
  • Fat: 3.63g
  • Saturated Fat: 1.72g
  • Monounsaturated Fat: 0.91g
  • Polyunsaturated Fat: 0.51g
  • Carbohydrates: 65.58g
  • Fiber: 6.70g
  • Sugar: 54.64g
  • Protein: 4.94g
  • Cholesterol: 8.41mg
  • Sodium: 38.11mg
  • Calcium: 86.68mg
  • Potassium: 1070.57mg
  • Iron: 1.48mg
  • Vitamin A: 413.81µg
  • Vitamin C: 211.03mg
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Mia Davis Modified: March 23, 2022
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