Guiltless Banana Split in a Jar Recipe

Guiltless Banana Split in a Jar Recipe

How To Make Guiltless Banana Split in a Jar

Feel no guilt indulging in this banana split in a jar — an alternative that uses a non-fat yogurt and dairy topped with a cherry!

Preparation: 5 minutes
Total: 5 minutes



  • 1medium dole banana,sliced
  • cupStonyfields nonfat vanilla frozen yogurt
  • 2tbspHershey’s Lite chocolate syrup
  • 4tbspwhipped topping
  • 2⅓cherries,for garnish


  1. Place half of the banana slices in the bottom of each jar.

  2. Top each with ⅓ cup of frozen yogurt, then 1 tablespoon each of chocolate syrup.

  3. Finish with the whipped cream and top with a cherry. Get your spoons ready to dig in!


  • Calories: 199.93kcal
  • Fat: 3.85g
  • Saturated Fat: 2.35g
  • Monounsaturated Fat: 1.03g
  • Polyunsaturated Fat: 0.16g
  • Carbohydrates: 40.49g
  • Fiber: 2.22g
  • Sugar: 29.79g
  • Protein: 3.07g
  • Cholesterol: 12.10mg
  • Sodium: 51.11mg
  • Calcium: 70.88mg
  • Potassium: 373.76mg
  • Iron: 0.85mg
  • Vitamin A: 41.76µg
  • Vitamin C: 6.25mg
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