Fruit Yogurt Bars Recipe

Store-bought snack bars claim to be healthy but are often packed with sugar and unhealthy preservatives. Instead of buying those, send your kids to school with healthy homemade snack bars with this fruit bar recipe!


Fruit Yogurt Bars Recipe

How To Make Fruit Yogurt Bars

Prep: 20 mins
Cook: 50 mins
Total: 1 hr 10 mins
Makes:

Ingredients

  • 1 ½ cups flour
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • ½ tsp baking powder
  • ½ tsp ginger
  • 1 pkg mixed dried fruit, (1.5 oz)
  • 1 cup yogurt
  • 1 egg
  • ¼ cup apple juice concentrate
  • 2 tbsp oil

Instructions

  1. Preheat the oven to 350 degrees F and grease pan with cooking spray.

  2. Chop the package of dried fruit.
  3. Mix the dry ingredients in a bowl and then add the chopped fruit.
  4. In a separate bowl, mix the yogurt, egg, oil, and apple juice concentrate.
  5. Make a well in the center of the dry ingredients and pour in the wet ingredients.

  6. When the ingredients are well blended, spread the batter into the prepared pan.
  7. Bake for 50 minutes and let the bars cool before cutting and serving.

Nutrition

  • Sugar: 2g
  • :
  • Calcium: 64mg
  • Calories: 148kcal
  • Carbohydrates: 21g
  • Cholesterol: 24mg
  • Fat: 5g
  • Fiber: 1g
  • Iron: 1mg
  • Potassium: 88mg
  • Protein: 4g
  • Saturated Fat: 1g
  • Sodium: 211mg
  • Vitamin A: 60IU
  • Vitamin C: 1mg
Nutrition Disclaimer
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