Fruit Salad with Mint Recipe

The use of fresh mint compliments the berries and melon in the awesome tasting fruit salad.


Fruit Salad with Mint Recipe

How To Make Fruit Salad with Mint

Prep: 4 hrs
Total: 4 hrs
Serves:

Ingredients

  • Pt. of fresh blueberries
  • 1 cantaloupe, cubed
  • Qt. of Strawberries, hulled, halved
  • 1 honeydew melon, cubed
  • 4 kiwi fruits, peeled and sliced
  • 1/4 cup honey
  • 1 cup orange juice
  • 3 sprigs fresh mint

Instructions

  1. Place all of the prepared fruit in a large bowl that has a cover.

  2. Mix the honey and orange juice and pour over the fruit---top with the mint and mix very gently. 

  3. Chill for at least 4 hours or more. Remove the mint before serving.

  4. Note: you can vary fruits but don't use bananas.

Nutrition

  • Sugar: 68g
  • :
  • Calcium: 69mg
  • Calories: 310kcal
  • Carbohydrates: 78g
  • Fat: 1g
  • Fiber: 7g
  • Iron: 1mg
  • Potassium: 1517mg
  • Protein: 4g
  • Saturated Fat: 1g
  • Sodium: 84mg
  • Vitamin A: 5062IU
  • Vitamin C: 224mg
Nutrition Disclaimer
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