The use of fresh mint compliments the berries and melon in the awesome tasting fruit salad.
How To Make Fruit Salad with Mint
Ingredients
- Pt. of fresh blueberries
- 1 cantaloupe, cubed
- Qt. of Strawberries, hulled, halved
- 1 honeydew melon, cubed
- 4 kiwi fruits, peeled and sliced
- 1/4 cup honey
- 1 cup orange juice
- 3 sprigs fresh mint
Instructions
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Place all of the prepared fruit in a large bowl that has a cover.
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Mix the honey and orange juice and pour over the fruit---top with the mint and mix very gently.Â
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Chill for at least 4 hours or more. Remove the mint before serving.
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Note: you can vary fruits but don't use bananas.
Nutrition
- Sugar: 68g
- :
- Calcium: 69mg
- Calories: 310kcal
- Carbohydrates: 78g
- Fat: 1g
- Fiber: 7g
- Iron: 1mg
- Potassium: 1517mg
- Protein: 4g
- Saturated Fat: 1g
- Sodium: 84mg
- Vitamin A: 5062IU
- Vitamin C: 224mg
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