Fruit Salad with Mint Recipe
The use of fresh mint compliments the berries and melon in the awesome tasting fruit salad.
How To Make Fruit Salad with Mint
- Pt. of fresh blueberries
- 1 cantaloupe (cubed)
- Qt. of Strawberries, hulled, halved
- 1 honeydew melon (cubed)
- 4 kiwi fruits (peeled and sliced)
- 1/4 cup honey
- 1 cup orange juice
- 3 sprigs fresh mint
- Place all of the prepared fruit in a large bowl that has a cover.
- Mix the honey and orange juice and pour over the fruit—top with the mint and mix very gently.
- Chill for at least 4 hours or more. Remove the mint before serving.
- Note: you can vary fruits but don’t use bananas.
How To Make Fruit Salad with Mint
Preparation Time: 4 hrs
Total Time: 4 hrs
Ingredients
- Pt. of fresh blueberries
- 1 cantaloupe, cubed
- Qt. of Strawberries, hulled, halved
- 1 honeydew melon, cubed
- 4 kiwi fruits, peeled and sliced
- 1/4 cup honey
- 1 cup orange juice
- 3 sprigs fresh mint
Instructions
-
Place all of the prepared fruit in a large bowl that has a cover.
-
Mix the honey and orange juice and pour over the fruit---top with the mint and mix very gently.Â
-
Chill for at least 4 hours or more. Remove the mint before serving.
-
Note: you can vary fruits but don't use bananas.
Nutrition
- Calcium: 69mg
- Calories: 310kcal
- Carbohydrates: 78g
- Fat: 1g
- Fiber: 7g
- Iron: 1mg
- Potassium: 1517mg
- Protein: 4g
- Saturated Fat: 1g
- Sodium: 84mg
- Sugar: 68g
- Vitamin A: 5062IU
- Vitamin C: 224mg
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