How To Make Apple Cinnamon Granola Parfaits
Want apple pie for breakfast? These parfaits are packed with spiced apples, crunchy granola, and Greek yogurt for a tasty and healthy breakfast.
Serves:
Ingredients
- 1½tbspI Can’t Believe It’s Not Butteror any vegan butter
- 3applemedium, cored and diced into 1/2-inch cubes, recommend are golden delicious and gala
- ¾cupapple juice
- 1¼tspcinnamonground, divided
- ¼tspnutmegground, divided
- 2cupsGreek yogurtplain
- 1½tbsphoney
- 1½cupshoney granola
Instructions
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Melt I Can’t Believe It’s Not Butter in a medium non-stick skillet over medium heat.
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Add apples and saute for 5 minutes then pour in apple juice, 3/4 teaspoon cinnamon, and 1/8 teaspoon nutmeg, bring to a simmer and reduce heat to medium-low.
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Let simmer, stirring occasionally, for about 10 to 15 minutes longer until apple juice has reduced, it should become like a thick syrup and coat the apples and apples are tender.
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Let cool completely transfer to a bowl and freeze for about 15 minutes to chill faster.
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In a small mixing bowl, stir together Greek yogurt, remaining 1/2 teaspoon cinnamon, 1/8 teaspoon nutmeg, and honey.
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Divide half of the yogurt mixture among 4 cups. Then layer 1/2 of the apples among cups followed by 1/2 of the granola.
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Repeat the process once more. Serve immediately for best results.
Nutrition
- Calories:Â 506.22kcal
- Fat:Â 23.31g
- Saturated Fat:Â 9.43g
- Trans Fat:Â 0.17g
- Monounsaturated Fat:Â 5.50g
- Polyunsaturated Fat:Â 4.47g
- Carbohydrates:Â 60.43g
- Fiber:Â 7.96g
- Sugar:Â 39.05g
- Protein:Â 17.82g
- Cholesterol:Â 30.60mg
- Sodium:Â 82.87mg
- Calcium:Â 153.74mg
- Potassium:Â 449.43mg
- Iron:Â 2.26mg
- Vitamin A: 41.10µg
- Vitamin C:Â 7.32mg
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