How To Make Chicken Hekka
The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.
Serves:
Ingredients
- 4 chicken breasts, boneless and skinless
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 2 teaspoons ginger, minced
- 2 teaspoons garlic, minced
- 1 onion, sliced
- 1 bell pepper, sliced
- 1 carrot, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
- Cooked rice, for serving
Instructions
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In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, cornstarch, ginger, and garlic. Set aside.
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Heat vegetable oil in a large skillet or wok over medium heat. Add chicken breasts and cook until browned and cooked through. Remove from skillet and set aside.
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In the same skillet, add onion, bell pepper, carrot, broccoli, and snap peas. Cook until the vegetables are tender-crisp.
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Return the cooked chicken to the skillet and pour the sauce over the chicken and vegetables. Cook for an additional 2 minutes or until the sauce thickens.
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Season with salt and pepper to taste.
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Serve hot over cooked rice.
Nutrition
- Calories : 352kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 98mg
- Sodium : 908mg
- Total Carbohydrates : 15g
- Dietary Fiber : 4g
- Sugar : 5g
- Protein : 50g
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