How To Make Cast Iron Skillet Teriyaki Chicken Recipe
Juicy and flavorful teriyaki chicken made in a cast iron skillet with a homemade sauce.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1/3 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup honey
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 2 tbsp oil
- Salt and pepper, to taste
- Green onions, sliced for garnish
- Sesame seeds, for garnish
Instructions
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Preheat the oven to 375°F.
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Season the chicken breasts with salt and pepper on both sides.
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Heat the cast iron skillet on medium-high heat and add the oil.
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Add the chicken breasts to the skillet and cook for 5-6 minutes per side until golden brown.
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In a mixing bowl, whisk together the soy sauce, brown sugar, honey, garlic, and ginger.
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Pour the sauce over the chicken in the skillet and toss to coat.
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Transfer the skillet to the oven and bake for 12-15 minutes or until the chicken is cooked through.
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Garnish with sliced green onions and sesame seeds.
Nutrition
- Calories : 402kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 96mg
- Sodium : 1632mg
- Total Carbohydrates : 38g
- Dietary Fiber : 0g
- Sugar : 36g
- Protein : 36g
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