Chicken Enchiladas with Flour Tortillas Recipe

Chicken Enchiladas with Flour Tortillas Recipe

How To Make Chicken Enchiladas with Flour Tortillas

The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.

Preparation: 20 minutes
Cooking: 25 minutes
Total: 45 minutes

Serves:

Ingredients

  • 2 cups cooked and shredded chicken
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (10 oz) enchilada sauce
  • 1 cup shredded cheese
  • 8 flour tortillas
  • Salt and pepper, to taste
  • Optional toppings: sour cream, diced tomatoes, chopped cilantro

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish.

  2. In a skillet, sauté the diced onion, bell pepper, and minced garlic until softened.

  3. Add the shredded chicken to the skillet and season with salt and pepper. Cook for 2-3 minutes until heated through.

  4. Warm the flour tortillas in a microwave or on a stovetop.

  5. Spoon a portion of the chicken mixture onto each tortilla and roll them up tightly. Place them seam-side down in the greased baking dish.

  6. Pour the enchilada sauce over the rolled tortillas, making sure to cover them completely.

  7. Sprinkle the shredded cheese evenly over the enchiladas.

  8. Bake in the preheated oven for about 20-25 minutes, until the cheese is melted and bubbly.

  9. Remove from the oven and let cool for a few minutes before serving.

  10. Garnish with optional toppings like sour cream, diced tomatoes, and chopped cilantro.

  11. Serve hot and enjoy!

Nutrition

  • Calories : 390kcal
  • Total Fat : 14g
  • Saturated Fat : 6g
  • Cholesterol : 74mg
  • Sodium : 965mg
  • Total Carbohydrates : 35g
  • Dietary Fiber : 3g
  • Sugar : 4g
  • Protein : 29g
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