
How To Make Bourbon Pecan Chicken Recipe
The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.
Serves:
Ingredients
- 4 chicken breasts
- 1 cup pecans, finely crushed
- 1/4 cup all-purpose flour
- 2 tbsp bourbon
- 2 tbsp Dijon mustard
- 2 tbsp honey
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
-
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
-
In a shallow dish, combine the crushed pecans, flour, salt, and black pepper.
-
In a separate bowl, whisk together the bourbon, Dijon mustard, honey, and olive oil.
-
Dip each chicken breast into the bourbon mixture, allowing any excess to drip off, then coat it evenly in the pecan mixture.
-
Place the coated chicken breasts onto the prepared baking sheet and bake for 25 minutes, or until they reach an internal temperature of 165°F (74°C).
-
Remove from the oven and let the chicken rest for 5 minutes before serving.
Nutrition
- Calories : 415kcal
- Total Fat : 25g
- Saturated Fat : 3g
- Cholesterol : 72mg
- Sodium : 678mg
- Total Carbohydrates : 15g
- Dietary Fiber : 3g
- Sugar : 10g
- Protein : 34g
Have your own special recipe to share? Submit Your Recipe Today!