
How To Make Vegan Spring Roll In A Bowl
Fill up with a light and hearty vegan spring roll with fresh herbs and vegetables. It’s simple and super easy to make, this flavorful dish will wow you.
Serves:
Ingredients
For Spring Roll Bowl:
- 1carrot,large
- 1cucumber,large
- 1red bell pepper
- ¼cupbasil leaves,fresh
- ¼cupmint leaf,fresh
- ¼cupcilantro leaves,fresh
- 1jalapeno
- 7ozrice vermicelli noodles,fine
- 1avocado
- ½cupbean sprout
For Rice Paper Chips:
- canola oil,or vegetable oil for frying
- 4rice paper wrappers
For Sauce:
- 4clovesgarlic
- 2tbsprice vinegar
- 2tbspsesame oil
- ¼cupbrown sugar
- ¼cupwater,warm
- ¼cuptamari
- â…“cuplime juice
- 1tbspchili sauce,such as Huy Fong Foods, optional
Instructions
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Carrot, cucumber, and red bell pepper. Chop the basil, mint, and cilantro. Slice the jalapeño into rings.
Rice Paper Chips:
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Heat 1 inch of vegetable oil in a large, high-sided skillet over medium heat until hot.
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Using scissors, cut the rice paper wrappers into quarters.
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Working 1 or 2 at a time, gently drop the rice paper quarters into the hot oil and fry for just 1 to 2 seconds, until they are white and puffed.
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Use a slotted spoon to transfer to a paper towel-lined plate to drain. Repeat with the remaining rice paper wedges. Set aside until ready to use.
Sauce:
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Add the garlic, rice vinegar, sesame oil, brown sugar, warm water, tamari, lime juice, and chili sauce, if using, to a blender and blend until fully combined. Transfer to a bowl and set aside until ready to use.
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Bring a medium pot of water to a rolling boil over medium-high heat. Add the rice noodles and stir to separate. Cook until barely tender, 2 to 3 minutes.
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Drain and rinse thoroughly with cool water to stop the cooking process and so the noodles don’t stick together.
Assembly:
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Thinly slice the avocado. Divide the bean sprouts and rice noodles among 4 bowls. Add some of the chopped herbs. Arrange the carrot, cucumber, bell pepper, jalapeño, and avocado on top.
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Drizzle each bowl with 3 tablespoons of the sauce. Serve with the rice paper chips and more sauce alongside.
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Enjoy!
Nutrition
- Calories:Â 492.07kcal
- Fat:Â 19.41g
- Saturated Fat:Â 2.52g
- Trans Fat:Â 0.02g
- Monounsaturated Fat:Â 10.65g
- Polyunsaturated Fat:Â 5.25g
- Carbohydrates:Â 73.71g
- Fiber:Â 7.05g
- Sugar:Â 14.38g
- Protein:Â 7.86g
- Sodium:Â 1192.29mg
- Calcium:Â 72.01mg
- Potassium:Â 646.35mg
- Iron:Â 2.58mg
- Vitamin A: 204.10µg
- Vitamin C:Â 60.86mg
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