How To Make Black Bean Breakfast Tacos Recipe
These awesome black bean breakfast tacos are quick and easy to make, naturally vegetarian and so flavorful and delicious. A good meal for busy days.
Serves:
Ingredients
- zesty Mexican black beans
- scrambled eggs
- corn tortillas
- fresh cilantrochopped, for toppings
- red onionsdiced, for toppings
- queso frescocrumbled, for toppings
- avocadodiced, for toppings
- 1tbspavocado oil or olive oil, or any other mild-flavored oil
- 1cupwhite or red onionsdiced
- 1jalapeñofinely-diced
- 5clovesgarlicpeeled and minced
- 15ozblack beansrinsed and drained
- 1 ½teaspoons ground cumin
- 1limejuiced
- salt and pepper
- ⅓cup milk
- salt and pepper
Instructions
-
Prepare the zesty black beans and scrambled eggs. Once all of your fillings and toppings are ready to go, fill your tortillas with a large spoonful (each) of the black bean mixture and scrambled eggs.
-
Then sprinkle on your desired toppings. Serve immediately.
-
To make the zesty black beans, heat oil in a medium saucepan over medium-high heat. Add the onion and jalapeno, and saute for 4 to 5 minutes, stirring occasionally, until the onion is cooked and soft and translucent.
-
Stir in the garlic and saute for 1 to 2 minutes, stirring occasionally, until fragrant. Stir in the black beans, cumin, and lime until completely combined.
-
Saute for 1 to 2 minutes, or until the black beans are warmed through. Season to taste with salt and pepper, then remove from the heat and serve.
-
To make the scrambled egg, whisk together eggs and milk and a pinch of salt and pepper in a large bowl until smooth. Heat a large saute pan over medium-heat, and spray with cooking spray.
-
Add the egg mixture and cook, stirring frequently, until the eggs are scrambled and cooked through. Remove from heat and serve.
Nutrition
- Calories: 450.84kcal
- Fat: 16.16g
- Saturated Fat: 6.71g
- Trans Fat: 0.02g
- Monounsaturated Fat: 5.58g
- Polyunsaturated Fat: 2.17g
- Carbohydrates: 51.29g
- Fiber: 9.82g
- Sugar: 14.82g
- Protein: 27.03g
- Cholesterol: 224.35mg
- Sodium: 913.78mg
- Calcium: 415.04mg
- Potassium: 1322.84mg
- Iron: 5.50mg
- Vitamin A: 214.36µg
- Vitamin C: 7.78mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!