Egg, Cheese, and Turkey Breakfast Burritos Recipe

Egg, Cheese, and Turkey Breakfast Burritos Recipe

How To Make Egg, Cheese, and Turkey Breakfast Burritos

Breakfast burritos are the perfect on-the-go meals for hectic mornings. This freezer-friendly recipe is filled with turkey, ham, cheese, and eggs.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes



  • 10egg whites
  • 6eggs
  • 2tspvegetable oil,or as needed, divided
  • 16ozfrozen hash brown potatoes,thawed
  • ½lbground turkey
  • 1cupred onion,chopped
  • 6hickory ham slices,diced
  • cupscheddar cheese,fat free, shredded
  • 10tortillas,low carb high fiber, warmed


  1. Whisk the egg whites and eggs together in a large bowl.

  2. Heat 1 teaspoon of oil in a large frying pan over medium-high heat. Cook and stir the hash browns for about 5 minutes until browned and crispy. Transfer hash browns to a large bowl.

  3. Heat 1 teaspoon of oil in the same frying pan over medium heat. Add the turkey, onion, and ham. Cook and stir for about 5 minutes until the turkey is crumbly and the onion softens.

  4. Add the eggs, then stir for 5 to 7 minutes until scrambled and set. Add cheese and let melt for about 3 minutes.

  5. Pour mixture into the bowl with the hash browns. Mix everything together.

To Assemble:

  1. Plate the tortillas. Add about 3 tablespoons of filling to each tortilla. Fold opposing edges of a tortilla to overlap the filling.

  2. Roll 1 of the opposing edges around the filling, creating a burrito. Repeat for remaining tortillas.

  3. Serve warm, and enjoy!


  • Calories: 296.13kcal
  • Fat: 14.29g
  • Saturated Fat: 5.84g
  • Trans Fat: 0.27g
  • Monounsaturated Fat: 4.79g
  • Polyunsaturated Fat: 2.03g
  • Carbohydrates: 21.53g
  • Fiber: 2.64g
  • Sugar: 1.23g
  • Protein: 20.60g
  • Cholesterol: 141.40mg
  • Sodium: 434.57mg
  • Calcium: 185.94mg
  • Potassium: 392.92mg
  • Iron: 1.70mg
  • Vitamin A: 97.89µg
  • Vitamin C: 5.58mg
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