Name: Tuna Lettuce Wrap with Avocado Yogurt Dressing Recipe
Prep time: 20 min
Total time: 20 min
Yield: 2
Cuisine: American
Ingredients: 4 large leaves Butter or Bibb Lettuce; 4 oz good quality, drained tuna in olive oil; 1 drained and sliced heart of palm; ¼ cup quartered cherry tomatoes; ¼ cup shredded or grated Carrot; 2 thinly sliced, separated into rings red onion; For Avocado Yogurt Dressing:; ½ cup 2% or dairy free version Greek yogurt; 1 oz (¼ small avocado) avocado; 3 tbsp chopped fresh cilantro; ½ seeds and membrane removed for mild heat jalapeno pepper; 1 clove garlic; ¼ juiced lime; ⅛ tsp kosher salt; to taste freshly ground pepper; 1 tbsp as needed water

How To Make Tuna Lettuce Wrap with Avocado Yogurt Dressing

Relish this low-carb tuna lettuce wrap loaded with carrots and tomatoes, dressed in a mix of avocado, yogurt, fresh cilantro, and jalapeno.

Preparation: 20 minutes

Cooking:

Total: 20 minutes

Serves:

Ingredients

4large leaves butter or Bibb Lettuce
4oztuna in olive oil,good quality, drained
1heart of palm,drained and sliced
¼cupcherry tomatoes,quartered
¼cupcarrot,shredded or grated
2red onion,thinly sliced, separated into rings

For Avocado Yogurt Dressing:

½cupGreek yogurt,2% or dairy free version
1ozavocado,(¼ small avocado)
3tbspfresh cilantro,chopped
½jalapeno pepper,seeds and membrane removed for mild heat
1clovegarlic
¼lime,juiced
⅛tspkosher salt
freshly ground pepper,to taste
1tbspwater,as needed

Instructions

Place all the ingredients in a small blender and blend until smooth. If the dressing is too thick, add more water as needed.
Place lettuce leaves on a plate or cutting board. Top each leaf with 1 ounce of tuna, hearts of palm, tomatoes, carrots, and red onion.
Drizzle each wrap with 1 tablespoon of dressing and eat right away.