How To Make Stuffed Firecracker Chicken Rolls
Spinach, bell pepper, and onions stuffed in caramelized chicken rolls, this dish explodes in deliciously sweet, spicy, and garlicky flavors in every bite!
- 1cupsoy sauce,low sodium
- ⅓cupbuffalo sauce
- 4tbspsweet chili sauce
- 1½lbchicken breast,boneless, skinless
- 2tbspolive oil
- ½yellow onion,finely diced
- 2bell peppers,finely diced
In a shallow dish or large plastic bag, add the soy sauce, buffalo sauce, garlic, honey, and sweet chili sauce. After mixing, reserve half the marinade in a separate bowl for later.
On a cutting board, slice the chicken breasts horizontally, making sure not to slice all the way through. Cover chicken breast with parchment or plastic wrap and use a mallet to flatten the chicken, about ⅓-inch thick.
Place chicken breasts in the marinade and chill for about 2 hours or overnight.
Add 1 tablespoon of olive oil to a large pan over medium heat. Once hot, add garlic and cook for about 30 seconds until aromatic. Add the onion and bell peppers, and cook until soft.
Remove the chicken breast from the marinade and lay flat. Spoon a layer of the onion and the bell pepper mixture across the chicken breast, then add a layer of spinach.
Roll up chicken breast and secure with a toothpick, about 1½ inches apart. Cut the chicken breast in half.
Add 1 tablespoon of olive oil to a large pan over medium heat. Once hot, place chicken rolls inside the pan, cook for about 6 minutes on each side until the inside is no longer pink. Remove from pan.
Add reserved marinade to the pan and cook for about 3 minutes until caramelized.
Serve drizzled in the caramelized marinade. Enjoy!
- Calories: 522.26kcal
- Fat: 23.17g
- Saturated Fat: 5.55g
- Trans Fat: 0.18g
- Monounsaturated Fat: 11.49g
- Polyunsaturated Fat: 4.31g
- Carbohydrates: 36.38g
- Fiber: 3.48g
- Sugar: 28.51g
- Protein: 42.55g
- Cholesterol: 108.86mg
- Sodium: 3853.87mg
- Calcium: 72.96mg
- Potassium: 973.50mg
- Iron: 3.22mg
- Vitamin A: 210.39µg
- Vitamin C: 85.16mg
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