
How To Make Starbucks Spinach Feta Wrap (Copycat)
Up your breakfast game with this Starbucks spinach feta wrap copycat recipe. This flavorful dish is low in carbohydrates and calories.
Ingredients
- 1 tortilla, large, gluten free, if needed
- 2 egg whites, large
- ½ cup spinach , fresh or thawed from frozen
- 4 sun dried tomatoes, chopped
- 2 tbsp feta, crumbled
- ¼ tsp salt
- ⅛ tsp pepper
Instructions
-
On medium heat, coat a non-stick pan with oil or cooking spray. When hot, add egg whites with spices of choice. Fold over and cook both sides. Remove from the pan.
-
Add your fresh or thawed frozen spinach and cover for 1 to 2 minutes, until wilted. Set aside.
-
Place your tortilla on a large piece of parchment paper. Add eggs whites, wilted spinach, sun dried tomatoes and crumbled feta and wrap up.
-
If made fresh, cut in half or if prepared in advance, heat in a sandwich press or grill until warm.
Nutrition
- Sugar: 6g
- :
- Calcium: 229mg
- Calories: 236kcal
- Carbohydrates: 22g
- Cholesterol: 30mg
- Fat: 10g
- Fiber: 2g
- Iron: 2mg
- Monounsaturated Fat: 3g
- Polyunsaturated Fat: 1g
- Potassium: 526mg
- Protein: 15g
- Saturated Fat: 6g
- Sodium: 1298mg
- Vitamin A: 1621IU
- Vitamin C: 7mg
Have your own special recipe to share? Submit Your Recipe Today!