Recipes.net Recipes.net logo
Social Media

Starbucks Spinach Feta Wrap Recipe (Copycat)

Starbucks Spinach Feta Wrap Recipe (Copycat)
0

Photos of Starbucks Spinach Feta Wrap Recipe (Copycat)

 

Up your breakfast game with this Starbucks spinach feta wrap copycat recipe. This flavorful dish is low in carbohydrates and calories.

Prep: 5 mins
Cook: 5 mins
Total: 10 mins
Serves:

Ingredients

  • 1 tortilla, large, gluten free, if needed
  • 2 egg whites, large
  • ½ cup spinach , fresh or thawed from frozen
  • 4 sun dried tomatoes, chopped
  • 2 tbsp feta, crumbled
  • ¼ tsp salt
  • tsp pepper

Instructions

  1. On medium heat, coat a non-stick pan with oil or cooking spray. When hot, add egg whites with spices of choice. Fold over and cook both sides. Remove from the pan.

  2. Add your fresh or thawed frozen spinach and cover for 1 to 2 minutes, until wilted. Set aside.

  3. Place your tortilla on a large piece of parchment paper. Add eggs whites, wilted spinach, sun dried tomatoes and crumbled feta and wrap up.

  4. If made fresh, cut in half or if prepared in advance, heat in a sandwich press or grill until warm.

Nutrition

  • Sugar: 6g
  • :
  • Calcium: 229mg
  • Calories: 236kcal
  • Carbohydrates: 22g
  • Cholesterol: 30mg
  • Fat: 10g
  • Fiber: 2g
  • Iron: 2mg
  • Monounsaturated Fat: 3g
  • Polyunsaturated Fat: 1g
  • Potassium: 526mg
  • Protein: 15g
  • Saturated Fat: 6g
  • Sodium: 1298mg
  • Vitamin A: 1621IU
  • Vitamin C: 7mg
Nutrition Disclaimer
Want to share your experience making this copycat Starbucks Spinach Feta Wrap or discuss variations and tweaks to the recipe? Join the conversation in the Recipe Sharing forum section!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!