Slow Cooker Asian Chicken Lettuce Wraps Recipe

Enjoy the taste of Asia with these delectable slow cooker Asian chicken lettuce wraps. They are just the perfect fusion of delicious ground chicken cooked in hoisin and soy sauce, mixed with crunchy water chestnuts, and served in crisp iceberg lettuce leaves. This is a meal that's not only flavorful but also low in carbs, making it a favorite choice for health-conscious food lovers.

Photos of Slow Cooker Asian Chicken Lettuce Wraps Recipe

This recipe contains a few Asian ingredients that you might not have in your pantry. The first one is hoisin sauce, a thick, fragrant sauce commonly used in Chinese cooking. It's sweet and tangy, and can be found in the Asian section of any supermarket. Second, water chestnuts are crunchy vegetables that stay crisp even when cooked. They are usually sold canned in the international food aisle. Lastly, sesame oil, with its nutty aroma, is a staple in Asian cuisine and can also be found in the same aisle.

Ingredients for Asian Chicken Lettuce Wraps

Ground chicken: This serves as the protein base for our wraps. It's leaner than ground beef or pork but still packed with flavor.

Garlic cloves: Garlic adds a robust flavor, enhancing the taste of other ingredients.

Red bell pepper: This adds a hint of sweetness and color to the wraps.

Yellow Onion: Onion provides a depth of flavor, sweetness and slight sharpness.

Hoisin sauce: This is a sweet and tangy Chinese sauce that gives our dish its Asian flair.

Soy Sauce: Adds saltiness and umami flavor characteristic of Asian dishes.

Salt and black Pepper: Basic seasonings to enhance the overall flavor of the dish.

Water chestnuts: These provide a nice crunch to the wraps, adding texture to each bite.

White rice: Fills you up and acts as a great absorbent for the sauce.

Green onions: They add a splash of color and freshness to the wraps.

Rice vinegar: Gives a slight tangy flavor, balancing out the sweetness of hoisin sauce.

Sesame oil: Adds a toasty, nutty flavor to the dish.

Iceberg lettuce: Used as a wrap, it is fresh and crisp, complementing the savory chicken filling.

One reader, Evita Winters says:

This slow cooker Asian chicken lettuce wraps recipe is a game-changer! The flavors are incredible, and the chicken turns out so tender. It's a breeze to make, and the end result is a delicious, healthy meal that my whole family loves. I highly recommend trying it out!

Evita Winters

Techniques Required for Making Asian Chicken Lettuce Wraps

How to cook ground chicken in the microwave: Place the ground chicken and garlic in a large microwave-safe bowl. Microwave the mixture for about 5 to 6 minutes, stirring occasionally, until the chicken is no longer pink. Drain off the liquid and pour the mixture into a 5 to 7-quart slow cooker.

How to cook the chicken filling in a slow cooker: Add the bell pepper, onion, hoisin sauce, soy sauce, salt, and pepper to the slow cooker with the cooked ground chicken. Toss the mixture, cover, and cook on low heat for 2 to 3 hours until the chicken is tender.

How to add additional ingredients to the chicken filling: Stir in the water chestnuts, cooked rice, green onions, rice vinegar, and sesame oil. Cook for an additional 3 to 5 minutes until heated.

How to serve the dish: Separate the iceberg lettuce leaves and serve with the chicken filling.

How To Make Slow Cooker Asian Chicken Lettuce Wraps

Put together a healthy and filling meal with these easy lettuce wraps, packed with rice, water chestnuts, and tender, slow-cooked chicken!

Preparation: 15 minutes

Cooking: 3 hours

Total: 3 hours 15 minutes

Serves:

Ingredients

Instructions

1. Place the ground chicken and garlic in a large microwave-safe bowl.

1. Microwave the mixture for about 5 to 6 minutes, stirring occasionally, until the chicken is no longer pink. Drain off the liquid and pour the mixture into a 5 to 7-quart slow cooker.

1. Add the bell pepper, onion, hoisin sauce, soy sauce, ½ teaspoon of salt, and ½ teaspoon of pepper, then toss the mixture.

1. Cover and cook on Low heat for 2 to 3 hours until the chicken is tender.

1. Stir in the water chestnuts, cooked rice, green onions, rice vinegar, and sesame oil, then cook for 3 to 5 minutes until heated.

1. Season with additional salt, as desired. Separate the iceberg lettuce leaves, then serve with the chicken filling. Enjoy!

Nutrition

- Calories: 532.80kcal

- Fat: 14.83g

- Saturated Fat: 3.92g

- Trans Fat: 0.10g

- Monounsaturated Fat: 6.23g

- Polyunsaturated Fat: 3.39g

- Carbohydrates: 67.07g

- Fiber: 5.11g

- Sugar: 12.70g

- Protein: 33.56g

- Cholesterol: 130.67mg

- Sodium: 1131.68mg

- Calcium: 77.10mg

- Potassium: 1454.76mg

- Iron: 3.06mg

- Vitamin A: 79.03µg

- Vitamin C: 34.69mg

Helpful Technique Tip for Making Asian Chicken Lettuce Wraps

To ensure your lettuce wraps hold together well and don't tear, choose the largest and most intact leaves from your iceberg lettuce. Rinse them gently under cold water and pat dry with a clean towel. For an extra crisp texture, you can chill the leaves in the refrigerator before serving.

Time-Saving Tips for Slow Cooker Asian Chicken Lettuce Wraps Recipe

Prep ahead: Chop and prepare all the ingredients the night before to save time on the day of cooking.

Use a food processor: Use a food processor to quickly chop the vegetables and garlic for the recipe.

Multi-task: While the chicken is cooking in the slow cooker, use that time to prepare the lettuce leaves and set the table.

Buy pre-chopped ingredients: Consider purchasing pre-chopped vegetables and pre-cooked rice to cut down on prep time.

Organize your workspace: Before starting, make sure all your ingredients and tools are easily accessible to streamline the cooking process.

Substitute Ingredients For Slow Cooker Asian Chicken Lettuce Wraps Recipe

ground chicken - Substitute with ground turkey: Ground turkey is a lean and flavorful alternative to ground chicken, and it will work well in this recipe while providing a slightly different taste.
hoisin sauce - Substitute with teriyaki sauce: Teriyaki sauce offers a similar sweet and savory flavor profile to hoisin sauce, making it a suitable replacement in this recipe.
water chestnuts - Substitute with bamboo shoots: Bamboo shoots have a similar crunchy texture to water chestnuts and will add a nice crunch to the dish.
white rice - Substitute with brown rice: Brown rice is a healthier alternative to white rice, offering more fiber and nutrients while still complementing the flavors in the dish.
iceberg lettuce - Substitute with butter lettuce: Butter lettuce leaves are tender and have a slightly sweet flavor, making them a great substitute for iceberg lettuce in lettuce wraps.

Presentation Ideas for Asian Chicken Lettuce Wraps

Elevate the lettuce wraps: Carefully arrange the lettuce leaves on a large platter, ensuring they are clean and vibrant. The presentation should be visually appealing and inviting, setting the stage for an exquisite dining experience.
Garnish with precision: Sprinkle thinly sliced green onions and vibrant red bell pepper strips on top of the chicken filling, adding a pop of color and freshness to the dish. The garnish should be meticulously placed to enhance the overall visual appeal.
Incorporate artistic drizzling: Drizzle a small amount of sesame oil and rice vinegar over the lettuce wraps using a fine-tipped bottle, creating elegant and artistic patterns that add a touch of sophistication to the dish.
Arrange with finesse: Place the filled lettuce wraps on the platter with precision, ensuring they are neatly arranged and visually appealing. The presentation should exude elegance and attention to detail.
Utilize complementary serving ware: Select exquisite serving ware that complements the colors and textures of the dish, enhancing the overall presentation and creating a cohesive visual experience for the diners.
Consider the dining experience: When plating, envision the dining experience and aim to create a visually stunning presentation that excites the senses and captivates the diners from the moment the dish is presented.

Essential Tools for Making Slow Cooker Asian Chicken Lettuce Wraps

Microwave-safe bowl: A bowl that is safe to use in the microwave, allowing for safe and convenient heating or cooking of food.
Slow cooker: A countertop electrical cooking appliance used for simmering, which allows for easy and slow cooking of various dishes.
Knife: A sharp tool used for cutting and chopping ingredients with precision.
Cutting board: A sturdy board used for cutting and preparing ingredients, protecting the countertop and providing a stable surface for chopping.
Spatula: A kitchen tool with a broad, flat, flexible blade, used for lifting, spreading, or flipping ingredients.
Measuring cups and spoons: Tools used for accurately measuring and portioning ingredients in cooking and baking.
Mixing spoon: A long-handled spoon used for mixing and stirring ingredients in a bowl or pot.
Serving platter: A large, flat dish used for serving and presenting food, often with an attractive design.
Tongs: A utensil with two arms and a pivot near the handle, used for gripping and lifting food items.
Lettuce leaves: Fresh and crisp lettuce leaves used as a base for serving the chicken filling in the lettuce wraps.

Storage and Freezing Instructions for Slow Cooker Asian Chicken Lettuce Wraps

To store leftover asian chicken lettuce wraps, place the chicken filling in an airtight container and refrigerate for up to 3-4 days. Store the lettuce leaves separately in a plastic bag or container to prevent them from wilting.
When ready to serve, reheat the chicken filling in the microwave or on the stovetop until heated through. Assemble the wraps with fresh, crisp lettuce leaves.
For longer storage, you can freeze the chicken filling for up to 2-3 months. Allow the filling to cool completely before transferring it to a freezer-safe container or resealable plastic bag. Remove as much air as possible to prevent freezer burn.
To thaw frozen chicken filling, place it in the refrigerator overnight or use the defrost setting on your microwave. Reheat the filling in the microwave or on the stovetop until it reaches a safe internal temperature of 165°F (74°C).
It's not recommended to freeze the lettuce leaves as they will become soggy and lose their texture upon thawing. Always use fresh lettuce leaves when assembling the wraps.
If you have leftover cooked rice, you can store it separately in an airtight container in the refrigerator for up to 4-5 days or freeze it for up to 1 month. Reheat the rice in the microwave with a splash of water to help restore its moisture.

How To Reheat Leftover Slow Cooker Asian Chicken Lettuce Wraps

Reheat the chicken filling in a skillet over medium heat, stirring occasionally, until heated through. This method allows you to control the temperature and ensures even reheating without overcooking the chicken or making it too dry.
If you prefer a quicker method, place the leftover chicken filling in a microwave-safe bowl and cover it with a damp paper towel. Microwave on high for 1-2 minutes, stirring halfway through, until the filling is heated through. Be careful not to overheat, as this can cause the chicken to become rubbery.
For a crispy texture, spread the leftover chicken filling on a baking sheet lined with parchment paper. Place the sheet in a preheated oven at 350°F (175°C) for 10-15 minutes, or until the filling is heated through and slightly crispy on top. Stir the filling halfway through the reheating process to ensure even heating.
If you have leftover rice, you can reheat it separately in the microwave or on the stovetop with a little water or chicken broth to prevent it from drying out. Once the rice is heated, mix it with the reheated chicken filling before serving.
To maintain the crispness of the water chestnuts, add them to the reheated chicken filling just before serving. This will prevent them from becoming soggy during the reheating process.
Refresh the flavors of the reheated chicken filling by adding a splash of soy sauce, rice vinegar, or sesame oil before serving. This will help to revive the taste and aroma of the dish.
Serve the reheated chicken filling with fresh, crisp lettuce leaves. If the lettuce has wilted, you can refresh it by soaking it in cold water for a few minutes, then patting it dry with a clean kitchen towel or paper towels before using.

Interesting Fact About Slow Cooker Asian Chicken Lettuce Wraps

Lettuce wraps are a popular dish in Asian cuisine and are often used as a healthy alternative to traditional wraps or tortillas. They are low in carbohydrates and calories, making them a great option for those looking to reduce their intake of these nutrients. Additionally, lettuce wraps are versatile and can be filled with a variety of ingredients, making them a customizable and delicious meal option.

Is This Recipe Budget-Friendly for Home Cooking?

This slow cooker Asian chicken lettuce wraps recipe is quite cost-effective for a household. Ground chicken is an affordable protein option, and the addition of vegetables like bell pepper and onion keeps the cost down. The use of rice as a base stretches the dish to feed a family of four. The total cost for this recipe is approximately $15, making it a budget-friendly meal. The overall verdict for this recipe is 8/10 for its affordability and delicious flavors.

Are Slow Cooker Asian Chicken Lettuce Wraps Healthy?

This slow cooker Asian chicken lettuce wraps recipe has both healthy and unhealthy aspects. Let's break it down:

Healthy elements:

Ground chicken is a lean protein source
Garlic, red bell pepper, and onion provide vitamins and minerals
Water chestnuts add a low-calorie crunch
Lettuce wraps keep the dish low-carb
Rice vinegar and sesame oil contribute healthy fats and flavors

Unhealthy aspects:

Hoisin sauce and soy sauce are high in sodium
White rice is a refined carbohydrate lacking fiber
The recipe doesn't include many vegetables

To make this recipe healthier, consider the following suggestions:

Opt for low-sodium hoisin sauce and soy sauce to reduce the overall salt content
Replace white rice with brown rice or quinoa for added fiber and nutrients
Incorporate more vegetables into the filling, such as shredded carrots, cabbage, or mushrooms
Use a combination of ground chicken and finely chopped vegetables to reduce the meat content and increase the nutritional value
Serve the filling with additional fresh vegetables like cucumber, radish, or sprouts to boost the vitamin and mineral content
Limit the amount of filling per lettuce wrap to control portion sizes

By making these adjustments, you can transform this slow cooker Asian chicken lettuce wraps recipe into a more balanced and nutritious meal that still delivers on flavor. The key is to focus on incorporating a variety of vegetables, reducing sodium, and opting for whole grains when possible. With a few simple tweaks, this dish can become a healthier option for a quick and satisfying lunch or dinner.

Editor's Opinion on This Slow Cooker Recipe

This slow cooker Asian chicken lettuce wraps recipe is a delightful fusion of flavors and textures. The use of ground chicken, hoisin sauce, and soy sauce creates a savory and umami-rich filling, while the addition of water chestnuts provides a satisfying crunch. The aromatic blend of garlic, onions, and bell peppers adds depth to the dish, complemented by the refreshing crunch of iceberg lettuce. The slow cooking process allows the flavors to meld beautifully, resulting in a mouthwatering and satisfying dish that is perfect for a casual gathering or a flavorful weeknight meal.

Enhance Your Slow Cooker Asian Chicken Lettuce Wraps Recipe with These Unique Side Dishes:

Stir-Fried Vegetables: Create a colorful and crunchy stir-fried vegetable medley with a savory soy-ginger sauce.

Grilled Pineapple Skewers: Grill up some sweet and tangy pineapple skewers for a refreshing and tropical side dish.

Coconut Rice: Whip up a creamy and aromatic coconut rice to complement the flavorful Asian chicken lettuce wraps.

Similar Recipes to Asian Chicken Lettuce Wraps

Grilled Vegetable Skewers: Marinate the vegetables in a mixture of olive oil, balsamic vinegar, and herbs before threading them onto skewers and grilling until tender and slightly charred.

Beef and Broccoli Stir Fry: Sear thinly sliced beef in a hot pan before adding broccoli and a savory sauce made with soy sauce, garlic, and ginger. Cook until the beef is cooked through and the broccoli is tender-crisp.

Mango Coconut Popsicles: Blend ripe mango with coconut milk and a touch of honey before pouring the mixture into popsicle molds and freezing until solid. A refreshing and tropical treat for hot days.

Appetizer and Dessert Pairings for Asian Chicken Lettuce Wraps

Appetizers:

Savory Stuffed Mushrooms: These savory stuffed mushrooms are the perfect bite-sized appetizer to kick off any meal. Filled with a flavorful mixture of cream cheese, garlic, and herbs, they are sure to impress your guests.

Crispy Coconut Shrimp: Indulge in the crispy goodness of these coconut shrimp! The crunchy coating of shredded coconut adds a delightful texture to the succulent shrimp, making it a crowd-pleasing appetizer for any occasion.

Desserts:

Decadent Chocolate Mousse: Indulge in a rich and creamy Decadent Chocolate Mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. This elegant dessert is perfect for a special occasion or a romantic dinner.

Tangy Lemon Tart: Savor the bright and tangy flavors of a Tangy Lemon Tart, with a buttery shortbread crust and a zesty lemon filling. This refreshing dessert is the perfect way to end a summer meal or to brighten up a dreary day.

Why trust this Slow Cooker Asian Chicken Lettuce Wraps Recipe:

This recipe offers a tantalizing fusion of Asian flavors and the convenience of a slow cooker. The use of ground chicken ensures a lean and flavorful protein base, while the addition of water chestnuts provides a delightful crunch. The aromatic blend of garlic and sesame oil infuses the dish with rich, savory notes. With the inclusion of hoisin sauce and soy sauce, this recipe promises an authentic taste experience. The incorporation of rice vinegar adds a subtle tang, elevating the overall flavor profile. Trust in this recipe for a delightful and hassle-free dining experience.

Have you tried this Slow Cooker Asian Chicken Lettuce Wraps Recipe? Share your experience and any tweaks you made in the Recipe Sharing forum!

FAQ:

Can I use a different type of meat instead of ground chicken?

Yes, you can substitute ground chicken with ground turkey, pork, or beef for this recipe. Each type of meat will bring its own unique flavor to the dish.

Can I prepare this recipe without a slow cooker?

Absolutely! You can cook the chicken mixture on the stovetop in a large skillet over medium heat. Simply cook the ground chicken with the garlic, bell pepper, and onion until the chicken is no longer pink, then add the remaining ingredients and simmer until heated through.

Can I make this recipe ahead of time?

Yes, you can prepare the chicken filling ahead of time and store it in an airtight container in the refrigerator for up to 2 days. When you're ready to serve, simply reheat the filling and assemble the lettuce wraps.

Can I use a different type of lettuce for the wraps?

While iceberg lettuce is traditionally used for lettuce wraps due to its sturdy leaves, you can also use butter lettuce or romaine lettuce if preferred. These varieties also work well for holding the flavorful chicken filling.

Can I add extra vegetables to the filling?

Absolutely! Feel free to customize the filling by adding in your favorite vegetables such as mushrooms, shredded carrots, or snap peas for added texture and flavor. Just ensure to adjust the cooking time accordingly to ensure the vegetables are cooked to your liking.