Name: Grilled Sausage and Pepper Wraps Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 10
Cuisine: American
Ingredients: 2 tbsp canola oil; 5 Kroger® Brand Mild Italian Sausages; 1 cup yellow onion; 2 cups Kroger® Brand Mini Sweet Peppers; ¼ cup water; ¼ tsp kosher salt; ⅛ tsp freshly ground black pepper; 5 flour tortillas; 2 cups Mozzarella cheese; 1 tbsp Fresh Parsley

Grilled sausage and pepper wraps are a delightful blend of smoky Italian sausages, sweet mini peppers, and gooey mozzarella cheese wrapped in a crispy tortilla. Perfect for a summer barbecue or a cozy dinner, this recipe is both flavorful and satisfying.

Photos of Grilled Sausage and Pepper Wraps Recipe

While most of the ingredients in this recipe might be familiar, the mini sweet peppers are an essential component that might not be a pantry staple. These peppers add a unique sweetness and vibrant color to the dish. If you're heading to the supermarket, ensure you pick up Kroger® brand mild Italian sausages for the best flavor.

Ingredients for Grilled Sausage and Pepper Wraps

canola oil: A neutral oil used for grilling and sautéing.

mild Italian sausages: Flavorful sausages that add a savory taste to the wraps.

yellow onion: Adds a sweet and slightly pungent flavor to the dish.

mini sweet peppers: Provide sweetness and color to the wraps.

water: Used to help caramelize the vegetables.

kosher salt: Enhances the flavor of the ingredients.

freshly ground black pepper: Adds a subtle heat and depth of flavor.

flour tortillas: The base of the wraps, providing structure and texture.

mozzarella cheese: Melts beautifully to hold the wraps together and add creaminess.

fresh parsley: A garnish that adds a fresh, herby note to the finished dish.

One reader, Basia Sands says:

These grilled sausage and pepper wraps are fantastic! The flavors blend perfectly, and the caramelized veggies add a delightful sweetness. The mozzarella melts beautifully, making each bite a cheesy delight. Perfect for a quick and satisfying meal!

Basia Sands

Techniques for Preparing Grilled Sausage and Pepper Wraps

How to preheat a gas grill: Explanation on setting the grill to medium heat and ensuring the grates are lightly oiled with canola oil. How to cook sausages on a grill: Explanation on cooking sausages for 8 to 10 minutes, turning frequently to brown on all sides until juices run clear. How to sauté vegetables: Explanation on heating oil in a skillet, adding onions, mini sweet peppers, water, and seasoning, then sautéing until caramelized. How to assemble wraps: Explanation on laying tortillas, adding cheese, topping with pepper mixture, placing sausage, and rolling tightly. How to cook wraps in a skillet: Explanation on cooking wraps seam-side down in a skillet until golden brown and cheese is melted. How to cut wraps: Explanation on using a serrated knife to trim ends and cut each wrap into 6 pieces. How to skewer wraps: Explanation on skewering wrap pieces and garnishing with parsley.

How To Make Grilled Sausage and Pepper Wraps

This grilled sausage and pepper wraps is for people who like it hot! Freshly-grilled sausages is combined with sweet peppers for a smoky and filling meal.

Preparation: 10 minutes

Cooking: 30 minutes

Total: 40 minutes

Serves:

Ingredients

2tbspcanola oil,divided
5Kroger® Brand Mild Italian Sausages
1cupyellow onion,sliced
2cupsKroger® Brand Mini Sweet Peppers,sliced
¼cupwater
¼tspkosher salt
⅛tspfreshly ground black pepper
5flour tortillas,(8-inch)
2cupsmozzarella cheese,shredded
1tbspfresh parsley,for garnish

Equipments

10 long skewers

Instructions

Preheat a gas grill to medium heat. Lightly oil the grates of the grill with canola oil. Add the mild Italian sausages and close the lid.
Cook for 8 to10 minutes covered, turning frequently to brown on all sides until sausage juices run clear. Remove from the grill and set aside.
Heat 1 tablespoon of canola oil in a skillet over high heat. Add the onion, mini sweet peppers, and water, and season with the salt and pepper. Sauté for 8 to 10 minutes, or until the vegetables are caramelized.
Lay the flour tortillas on a cutting board and sprinkle evenly with the shredded mozzarella cheese. Top with the pepper mixture, then place a sausage on top of each tortilla. Tightly roll up.
Wipe the pan with a damp paper towel. Set the pan over medium-high heat, then add the pepper and sausage wraps, seam-side down.
Cook for 3 to 4 minutes, or until the tortillas are golden brown, pressing down slightly to seal. Flip and cook on the other side for another 3 minutes, until golden brown and the cheese is melted.
Transfer the wraps to a cutting board and use a serrated knife to trim the ends. Then, cut each wrap into 6 pieces.
Skewer 3 pieces of wrap onto each skewer. Garnish with parsley, serve, and enjoy!

Nutrition

Calories: 474.13kcal
Fat: 35.27g
Saturated Fat: 14.98g
Trans Fat: 0.01g
Monounsaturated Fat: 14.46g
Polyunsaturated Fat: 4.02g
Carbohydrates: 17.06g
Fiber: 1.51g
Sugar: 3.11g
Protein: 21.73g
Cholesterol: 89.20mg
Sodium: 966.12mg
Calcium: 355.56mg
Potassium: 303.24mg
Iron: 1.77mg
Vitamin A: 150.78µg
Vitamin C: 40.87mg

Technique Tip for Grilled Sausage and Pepper Wraps Recipe

To ensure even cooking and a beautiful caramelization on your mini sweet peppers and onions, make sure your skillet is preheated to high heat before adding the vegetables. This will help them sear quickly and develop a rich, sweet flavor without becoming too soft.

Time-Saving Tips for Grilled Sausage and Pepper Wraps Recipe

Pre-cook sausages: Grill the sausages ahead of time and store them in the fridge. This way, you only need to reheat them when assembling the wraps.

Chop vegetables in advance: Slice the onions and mini sweet peppers the night before and store them in airtight containers.

Use pre-shredded cheese: Opt for pre-shredded mozzarella cheese to save time on grating.

Assemble wraps ahead: Prepare the wraps and store them in the fridge. Just grill them when ready to serve.

One-pan cooking: Use a large skillet to cook the vegetables and then the wraps, reducing cleanup time.

Substitute Ingredients For Grilled Sausage and Pepper Wraps Recipe

canola oil - Substitute with olive oil: Olive oil provides a rich flavor and is a healthier fat option.
kroger® brand mild italian sausages - Substitute with chicken sausage: Chicken sausage is a leaner option and can provide a similar flavor profile.
yellow onion - Substitute with red onion: Red onion offers a slightly sweeter taste and vibrant color.
kroger® brand mini sweet peppers - Substitute with bell peppers: Bell peppers are readily available and provide a similar sweetness and crunch.
water - Substitute with chicken broth: Chicken broth adds more depth of flavor to the dish.
kosher salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar taste.
freshly ground black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to avoid black specks in the dish.
flour tortillas - Substitute with corn tortillas: Corn tortillas are gluten-free and offer a different texture and flavor.
mozzarella cheese - Substitute with provolone cheese: Provolone cheese melts well and has a slightly sharper flavor.
fresh parsley - Substitute with fresh cilantro: Fresh cilantro provides a different but complementary fresh herb flavor.

Presenting Grilled Sausage and Pepper Wraps

Serve smaller portion sizes: Cut each grilled sausage and pepper wrap into bite-sized pieces to create an elegant and manageable portion for each guest.
Use decoration: Garnish the plate with finely chopped fresh parsley and a drizzle of canola oil to add a touch of color and shine.
Layer flavors: Place a small dollop of a complementary sauce, such as a balsamic reduction or a spicy aioli, next to each wrap piece to enhance the flavor profile.
Add texture: Sprinkle a few toasted pine nuts or crispy fried onions around the plate to provide a contrasting crunch.
Highlight ingredients: Arrange a few slices of mini sweet peppers and yellow onion artistically on the plate to showcase the fresh ingredients used in the dish.
Use elegant plating: Place the skewered wrap pieces on a sleek, white plate to make the vibrant colors of the sausage and peppers pop, creating a visually appealing presentation.
Create height: Stack the skewered wrap pieces slightly on top of each other to add dimension and height to the presentation, making it more visually interesting.
Incorporate fresh herbs: Add a sprig of fresh parsley on top of the skewered wraps for a touch of greenery and freshness.
Balance the plate: Ensure that the plate is well-balanced with an even distribution of wrap pieces, garnishes, and sauces to create a harmonious and professional presentation.

Essential Tools for Making Grilled Sausage and Pepper Wraps

Gas grill: Used to cook the sausages to perfection, ensuring they are browned on all sides and cooked through.
Canola oil: Used to lightly oil the grates of the grill to prevent the sausages from sticking and to sauté the vegetables.
Skillet: Used to sauté the onions and mini sweet peppers until they are caramelized.
Cutting board: Provides a stable surface for laying out the tortillas and assembling the wraps.
Serrated knife: Ideal for trimming the ends of the wraps and cutting them into pieces without squashing them.
Damp paper towel: Used to wipe the skillet clean before cooking the wraps.
Tongs: Handy for turning the sausages on the grill to ensure even cooking.
Spatula: Useful for pressing down on the wraps to seal them and for flipping them in the skillet.
Skewers: Used to skewer the wrap pieces for serving.
Measuring spoons: Used to measure out the canola oil, salt, and pepper accurately.
Measuring cups: Used to measure the water, onions, mini sweet peppers, and mozzarella cheese.
Grill brush: Used to clean the grill grates before and after cooking.
Serving platter: Used to present the skewered wraps attractively.

Storing and Freezing Grilled Sausage and Pepper Wraps

To store leftover grilled sausage and pepper wraps, allow them to cool completely to room temperature before placing them in an airtight container or wrapping them tightly in plastic wrap or aluminum foil. Refrigerate for up to 3-4 days.
For longer storage, you can freeze the wraps. Wrap each wrap individually in plastic wrap, ensuring there are no air pockets. Then, place the wrapped wraps in a freezer-safe container or a resealable freezer bag, removing as much air as possible before sealing. Label the container or bag with the date and contents. Freeze for up to 2-3 months.
To reheat refrigerated wraps, unwrap them and place them on a microwave-safe plate. Microwave on high for 30-60 seconds, or until heated through. Alternatively, you can reheat them in a skillet over medium heat until warmed through and the cheese is melted.
To reheat frozen wraps, remove them from the freezer and let them thaw in the refrigerator overnight. Once thawed, follow the reheating instructions for refrigerated wraps. If you need to reheat them directly from the freezer, unwrap the wraps and place them on a microwave-safe plate. Microwave on high for 1-2 minutes, or until heated through and the cheese is melted. Keep in mind that the texture of the tortilla may be slightly softer after freezing and reheating.

How to Reheat Leftover Grilled Sausage and Pepper Wraps

Preheat your oven to 350°F (175°C). Wrap the leftover grilled sausage and pepper wraps in aluminum foil and place them on a baking sheet. Heat for 10-15 minutes or until the wraps are heated through and the cheese is melted. This method helps to retain the moisture and prevent the tortillas from becoming too crispy.
If you prefer a crispier texture, unwrap the grilled sausage and pepper wraps and place them on a baking sheet lined with parchment paper. Bake in a preheated oven at 350°F (175°C) for 5-7 minutes or until the tortillas are crispy and the filling is heated through.
For a quick and easy reheating method, place the leftover grilled sausage and pepper wraps on a microwave-safe plate and heat them in the microwave for 1-2 minutes or until the filling is heated through and the cheese is melted. To prevent the tortillas from becoming soggy, place a damp paper towel over the wraps before microwaving.
If you have a panini press or a grill pan, you can reheat the grilled sausage and pepper wraps by pressing them for 2-3 minutes or until the tortillas are crispy and the filling is heated through. This method helps to restore the crispiness of the tortillas and melt the cheese.
For a stovetop reheating method, heat a non-stick skillet over medium heat. Place the leftover grilled sausage and pepper wraps in the skillet and cook for 2-3 minutes on each side or until the tortillas are crispy and the filling is heated through. You can add a small amount of butter or oil to the skillet to enhance the flavor and crispiness of the tortillas.

Interesting Fact About Grilled Sausage and Pepper Wraps

A fun fact about this grilled sausage and pepper wraps recipe is that it combines the smoky flavor of grilled sausages with the sweetness of caramelized mini sweet peppers. This creates a delightful contrast in taste and texture, making it a crowd-pleaser for any outdoor gathering or casual dinner.

Is Making Grilled Sausage and Pepper Wraps at Home Cost-Effective?

This grilled sausage and pepper wraps recipe is quite cost-effective for a household. The mild Italian sausages and mini sweet peppers are reasonably priced, and the use of flour tortillas and mozzarella cheese adds to the affordability. The total cost for a household of 4 people is approximately $15-$20 USD. Overall Verdict: 8/10.

Are Grilled Sausage and Pepper Wraps Healthy?

This grilled sausage and pepper wrap recipe, while delicious, may not be the healthiest option due to a few factors:

The use of processed meat (mild Italian sausages) which is high in saturated fat and sodium
The generous amount of mozzarella cheese, also high in saturated fat
The use of white flour tortillas, which are less nutritious than whole grain alternatives
The cooking method involves oil, adding extra fat to the dish

However, the recipe does include some nutritious ingredients, such as onions and mini sweet peppers, which provide vitamins, minerals, and fiber.

To make this recipe healthier, consider the following suggestions:

Opt for a leaner protein source, such as chicken sausage or a vegetarian alternative like seitan or tofu
Reduce the amount of cheese used or choose a low-fat variety
Swap white flour tortillas for whole wheat or grain tortillas to increase fiber intake
Use a minimal amount of oil for cooking, or try grilling the wraps instead of pan-frying
Increase the proportion of vegetables in the recipe, such as adding mushrooms, zucchini, or spinach for extra nutrients and fiber
Serve the wraps with a side salad or fresh vegetables to balance out the meal

By making these adjustments, you can enjoy a tasty and more nutritious version of the grilled sausage and pepper wraps.

Editor's Opinion on Grilled Sausage and Pepper Wraps

This recipe offers a delightful blend of flavors with the savory Italian sausages and sweet peppers. The grilling process enhances the sausages' taste, while the caramelized vegetables add depth. Using flour tortillas and mozzarella cheese creates a satisfying wrap with a melty, cheesy interior. The final touch of grilling the wraps ensures a crispy exterior, making each bite enjoyable. The addition of fresh parsley as a garnish adds a hint of freshness. Overall, it's a well-balanced, flavorful dish that's both easy to prepare and visually appealing.

Enhance Your Grilled Sausage and Pepper Wraps Recipe with These Unique Side Dishes:

Grilled Asparagus with Lemon Zest: Complement the savory grilled sausage and pepper wraps with a burst of freshness by serving grilled asparagus drizzled with a hint of lemon zest. The citrusy notes will elevate the flavors, making each bite a delightful experience.

Garlic Parmesan Roasted Potatoes: Add a touch of comfort to your meal with garlic parmesan roasted potatoes. The crispy exterior and soft, fluffy interior, combined with the rich flavors of garlic and parmesan, create a side dish that's hard to resist.

Caprese Salad: Balance the hearty wraps with a refreshing caprese salad. The combination of juicy tomatoes, creamy mozzarella, and fragrant basil, drizzled with a balsamic reduction, offers a light and vibrant contrast.

Sweet Potato Fries with Spicy Aioli: For a sweet and spicy twist, serve sweet potato fries alongside a zesty spicy aioli. The natural sweetness of the sweet potatoes paired with the kick from the aioli will add an exciting dimension to your meal.

Mango Avocado Salsa: Introduce a tropical flair with a mango avocado salsa. The creamy avocado and juicy mango chunks, mixed with a hint of lime and cilantro, provide a refreshing and vibrant side that pairs perfectly with the wraps.

Similar Recipes to Grilled Sausage and Pepper Wraps

Sausage And Pepper Skewers: Transform your grilled sausages and sweet peppers into delightful skewers. Add a touch of balsamic glaze and grill to perfection. Serve with a side of garlic aioli for dipping.

Italian Sausage And Pepper Pasta: Combine mild Italian sausages with caramelized onions and mini sweet peppers. Toss with penne pasta and a rich marinara sauce. Top with Parmesan cheese and fresh basil.

Sausage And Pepper Stuffed Peppers: Hollow out bell peppers and stuff them with a mixture of Italian sausage, onions, mini sweet peppers, and rice. Bake until the peppers are tender and the filling is golden.

Sausage And Pepper Frittata: Whisk together eggs and mozzarella cheese. Add sautéed Italian sausage, onions, and mini sweet peppers. Cook until set and finish under the broiler for a golden top.

Sausage And Pepper Pizza: Top a pizza dough with marinara sauce, mozzarella cheese, and slices of grilled Italian sausage. Add caramelized onions and mini sweet peppers. Bake until the crust is crispy and the cheese is bubbly.

Appetizer and Dessert Pairings for Grilled Sausage and Pepper Wraps

Appetizers:

Stuffed Mushrooms: Elevate your appetizer game with these Stuffed Mushrooms. Imagine plump mushroom caps filled with a savory blend of cream cheese, garlic, and herbs. Topped with a sprinkle of breadcrumbs and Parmesan cheese, these bite-sized delights are baked to golden perfection. The creamy filling contrasts beautifully with the earthy mushrooms, making each bite a burst of flavor. Perfect for any gathering, these Stuffed Mushrooms are sure to impress your guests.

Bruschetta: Transport your taste buds to Italy with this classic Bruschetta. Crisp toasted baguette slices are topped with a vibrant mixture of diced tomatoes, fresh basil, and garlic. A drizzle of extra virgin olive oil and a splash of balsamic vinegar enhance the fresh flavors, while a sprinkle of sea salt and cracked black pepper adds the perfect finishing touch. This Bruschetta is a delightful and refreshing start to any meal, offering a taste of summer in every bite.

Desserts:

Chocolate Lava Cake: Indulge in the rich, molten center of this decadent dessert. Imagine cutting into a warm, chocolate cake to reveal a gooey, flowing core of melted chocolate. The contrast between the slightly crisp exterior and the luscious interior is pure bliss. Serve it with a scoop of vanilla ice cream or a dollop of whipped cream to balance the richness. Garnish with a sprinkle of powdered sugar and a few fresh berries for a touch of elegance. This dessert is perfect for impressing guests or treating yourself to a luxurious end to any meal.

Lemon Meringue Pie: Delight in the tangy and sweet flavors of this classic dessert. A buttery, flaky pie crust holds a vibrant, lemon curd filling that is both tart and sweet. The pie is topped with a cloud of golden-brown meringue, which adds a light and airy texture. Each bite offers a perfect balance of zesty lemon and sweet meringue, making it a refreshing end to any meal. Serve chilled for a cool, refreshing treat, and garnish with a twist of lemon zest or a few mint leaves for a pop of color and flavor.

Why trust this Grilled Sausage and Pepper Wraps Recipe:

This recipe combines the savory flavors of mild Italian sausages with the sweetness of mini sweet peppers, creating a delightful balance. The use of mozzarella cheese adds a creamy texture, while the flour tortillas provide a satisfying crunch when grilled to perfection. The caramelized onions and peppers enhance the overall taste, making each bite a burst of flavor. This dish is not only delicious but also easy to prepare, ensuring a hassle-free cooking experience. Trust this recipe for a quick, flavorful meal that will impress your family and friends.

Share your thoughts on the Grilled Sausage and Pepper Wraps recipe in the Recipe Sharing forum and let us know if you have any tips or variations to suggest!

FAQ:

Can I use a different type of sausage?

Absolutely! Feel free to use any sausage you like, whether it's spicy Italian, chicken sausage, or even a vegetarian option. Just adjust the cooking time as needed.

Can I make this recipe ahead of time?

Yes, you can prepare the sausages and pepper mixture ahead of time. When you're ready to serve, just assemble the wraps and cook them in the skillet to get them nice and crispy.

What can I use instead of mozzarella cheese?

You can substitute mozzarella with other cheeses like cheddar, provolone, or even a spicy pepper jack if you want to add a bit of heat.

How do I prevent the tortillas from getting soggy?

Make sure to cook the sausages and pepper mixture until they're well caramelized and not too watery. Also, cooking the wraps seam-side down in the skillet helps to seal them and keep them crispy.

Can I use corn tortillas instead of flour tortillas?

You can, but keep in mind that corn tortillas are usually smaller and might be more prone to breaking. If you go this route, warm them up first to make them more pliable.