Chicken Lettuce Wraps Recipe

Recipes.net Team
Recipes.net Team Published May 8, 2020

These tasty, healthy lettuce wraps hold a marinated chicken mixture with plenty of Thai touches.

How To Make Chicken Lettuce Wraps

Add an exciting twist to your normal wraps with this chicken lettuce wraps recipe.

  • 2 Servings Chicken Wrap Mix (recipe follows)
  • 6 cup Iceberg Lettuce cup (washed, dried & trimmed)
  • 1 tbsp Canola
  • 1 tsp Garlic
  • ¼ cup Red Onions (diced)
  • ¼ cup Water Chestnuts (sliced, drained & chopped)
  • ½ cup Lettuce Wrap Sauce (recipe follows)
  • 1 tbsp Green Onions (sliced)
  • 2 tsp Thai Basil (coarsely chopped)

Dipping Sauce:

  • ½ cup Thai Sweet Chili Sauce (purchased Mae Ploy Brand)
  • Soy Sauce (to taste)
  • Sambal Oelek (red chili paste, to taste)

Chicken Wrap Mix Ingredients: (Yield 1-2 Servings)

  • 1 lb Chicken Breast Meat (ground)
  • 1 tbsp Fish Sauce
  • 1 tbsp Lemongrass (fresh-finely minced)
  • ¼ cup Fresh Cilantro (coarsely chopped)
  • 2 tsp Fresh Lemon Juice

Lettuce Wrap Sauce Ingredients: (Yield 2 cup)

  • 1 tbsp Lemongrass (minced)
  • ½ cup Lime Juice
  • ½ cup Oyster Sauce
  • ¼ cup Soy Sauce
  • Sriracha Sauce (to taste)
  • ¾ cup Sweet Soy Sauce
  • 2 tbsp Water
  1. Combine and mix all chicken wrap mix ingredients.

  2. Let marinate for at least an hour before using it.

  3. Combine and mix all the ingredients for wrap sauce.

  4. Refrigerate until needed.

  5. Heat oil in wok or sauté pan.

  6. Add red onions & garlic, stir fry until garlic just begins to brown.

  7. Add chicken mix, stir fry until chicken begins to brown.

  8. Add remaining ingredients & sauce, stir fry to combine ingredients & glaze chicken mixture in the sauce.

  9. Transfer mixture onto a heated serving plate.

  10. Serve with crisp, chilled lettuce cups and dipping sauce.

How To Make Chicken Lettuce Wraps

0 from 0 votes

Add an exciting twist to your normal wraps with this chicken lettuce wraps recipe.

Preparation Time: 25 mins
Marinate Time: 1 hr
Cooking Time: 10 mins
Total Time: 1 hr 35 mins
Serves:

Ingredients

  • 2 Servings Chicken Wrap Mix, recipe follows
  • 6 cup Iceberg Lettuce cup, washed, dried & trimmed
  • 1 tbsp Canola
  • 1 tsp Garlic
  • ¼ cup Red Onions, diced
  • ¼ cup Water Chestnuts, sliced, drained & chopped
  • ½ cup Lettuce Wrap Sauce, recipe follows
  • 1 tbsp Green Onions, sliced
  • 2 tsp Thai Basil, coarsely chopped

Dipping Sauce:

  • ½ cup Thai Sweet Chili Sauce, purchased Mae Ploy Brand
  • Soy Sauce, to taste
  • Sambal Oelek, red chili paste, to taste

Chicken Wrap Mix Ingredients: (Yield 1-2 Servings)

  • 1 lb Chicken Breast Meat, ground
  • 1 tbsp Fish Sauce
  • 1 tbsp Lemongrass, fresh-finely minced
  • ¼ cup Fresh Cilantro, coarsely chopped
  • 2 tsp Fresh Lemon Juice

Lettuce Wrap Sauce Ingredients: (Yield 2 cup)

  • 1 tbsp Lemongrass, minced
  • ½ cup Lime Juice
  • ½ cup Oyster Sauce
  • ¼ cup Soy Sauce
  • Sriracha Sauce, to taste
  • ¾ cup Sweet Soy Sauce
  • 2 tbsp Water

Instructions

  1. Combine and mix all chicken wrap mix ingredients.

  2. Let marinate for at least an hour before using it.

  3. Combine and mix all the ingredients for wrap sauce.

  4. Refrigerate until needed.

  5. Heat oil in wok or sauté pan.

  6. Add red onions & garlic, stir fry until garlic just begins to brown.

  7. Add chicken mix, stir fry until chicken begins to brown.

  8. Add remaining ingredients & sauce, stir fry to combine ingredients & glaze chicken mixture in the sauce.

  9. Transfer mixture onto a heated serving plate.

  10. Serve with crisp, chilled lettuce cups and dipping sauce.

Nutrition

  • Calcium: 66mg
  • Calories: 349kcal
  • Carbohydrates: 54g
  • Cholesterol: 48mg
  • Fat: 5g
  • Fiber: 4g
  • Iron: 3mg
  • Potassium: 779mg
  • Protein: 22g
  • Saturated Fat: 1g
  • Sodium: 3191mg
  • Sugar: 38g
  • Vitamin A: 1377IU
  • Vitamin C: 16mg
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