Avocado Ranch Chicken Salad Wrap Recipe

Avocado Ranch Chicken Salad Wrap Recipe
0

Photos of Avocado Ranch Chicken Salad Wrap Recipe

How To Make Avocado Ranch Chicken Salad Wrap

Keep yourself full for the rest of the afternoon by having this loaded chicken salad wrap for lunch! Whip this up easily for a no-fuss filling meal.

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • 4Flatout flatbreads,light
  • 1avocado,peeled, pitted
  • ½tbsplemon juice
  • cupGreek yogurt,fat free
  • cuplight ranch dressing
  • 1tbspfresh dill
  • 1tbspfresh parsley
  • salt and pepper,to taste
  • 2cupschicken,cooked
  • 1cupcelery,diced

Optional:

  • lettuce
  • tomato,slices

Instructions

  1. Place the avocado and lemon juice in a bowl, then mash until almost smooth.

  2. Stir in the yogurt, dressing, dill, parsley, salt, and pepper.

  3. Add the chicken and celery, then mix well.

To Assemble:

  1. Place one light Flatout flatbread on a flat surface.

  2. Top with the lettuce and tomato.

  3. Add the chicken mixture, then roll the wrap snugly.

  4. Slice in half, serve, and enjoy!

Nutrition

  • Calories: 1241.40kcal
  • Fat: 56.60g
  • Saturated Fat: 9.46g
  • Trans Fat: 0.18g
  • Monounsaturated Fat: 31.56g
  • Polyunsaturated Fat: 11.93g
  • Carbohydrates: 137.19g
  • Fiber: 10.71g
  • Sugar: 8.77g
  • Protein: 48.00g
  • Cholesterol: 60.89mg
  • Sodium: 2284.69mg
  • Calcium: 180.49mg
  • Potassium: 895.14mg
  • Iron: 12.62mg
  • Vitamin A: 45.56µg
  • Vitamin C: 9.05mg
Share your thoughts on the Avocado Ranch Chicken Salad Wrap Recipe in the Recipe Sharing forum section. Let's discuss any tweaks or variations you've tried with this tasty wrap!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!