Thai Chicken and Pineapple Stir Fry Recipe

Thai Chicken and Pineapple Stir Fry Recipe

How To Make Thai Chicken and Pineapple Stir Fry

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 1lbchicken breast,boneless skinless, cut into 1-inch cubes
  • 1tbspfish sauce
  • 2tbspcornstarch
  • 1tbspoil,divided
  • 1tspgarlic,minced
  • 1tspginger,minced
  • 2cupsbell peppers,assorted colors, cubed, ½-inch cubes
  • 1redchili pepper,chopped, optional or to taste
  • 1cupfresh pineapple chunks
  • cupThai sweet chili sauce
  • cilantro leaves,for garnish

Instructions

  1. Mix chicken and fish sauce in medium bowl.

  2. Add cornstarch; toss to evenly coat.

  3. Set aside.

  4. Heat 1/2 tablespoon of the oil in large nonstick skillet on medium-high heat.

  5. Add garlic and ginger; stir fry 30 seconds.

  6. Add bell peppers, chili pepper if using and pineapple; stir fry 3 to 5 minutes or until peppers are tender-crisp.

  7. Add sauce; cook and stir until heated through.

  8. Remove from skillet.

  9. Heat remaining oil in the skillet.

  10. Add chicken; stir fry 5 minutes or until cooked through.

  11. Return bell pepper mixture to skillet; stir fry until well blended.

  12. Garnish with cilantro.

Nutrition

  • Calories: 316.76kcal
  • Fat: 14.40g
  • Saturated Fat: 3.32g
  • Trans Fat: 0.13g
  • Monounsaturated Fat: 6.57g
  • Polyunsaturated Fat: 3.34g
  • Carbohydrates: 19.63g
  • Fiber: 3.79g
  • Sugar: 10.39g
  • Protein: 25.73g
  • Cholesterol: 72.57mg
  • Sodium: 735.35mg
  • Calcium: 34.39mg
  • Potassium: 604.39mg
  • Iron: 1.69mg
  • Vitamin A: 168.05µg
  • Vitamin C: 135.67mg
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