Stir Fry Sesame Ginger Bok Choy Recipe

Stir Fry Sesame Ginger Bok Choy Recipe

How To Make Stir-Fried Sesame Ginger Bok Choy

Enjoy a savory Chinese classic with this stir-fried bok choy dish mixed in sesame oil, soy sauce, and ginger. It’s umami-rich and best served with rice.

Preparation: 10 minutes
Cooking: 6 minutes
Total: 16 minutes

Serves:

Ingredients

  • 1tbspvegetable oil
  • 2clovesgarlic,crushed and chopped
  • 1tspginger,fresh
  • 8headsbaby bok choy
  • 1tspsesame oil
  • 1tbspsoy sauce
  • 1tbspwater
  • ¼tspchili flakes
  • sesame seeds,for garnish

Instructions

  1. Combine sesame oil, soy sauce, water and chili flakes in a small bowl. Set aside.

  2. Heat the oil in a large skillet and cook the garlic and ginger until fragrant for about 1 to 2 minutes.

  3. Mix in the whites of the bok choy and cook for 3 to 4 minutes.

  4. Add soy sauce mixture and leaves and cook 2 minutes more or until heated through and leaves are gently wilted.

  5. Sprinkle with sesame seeds and serve.

Nutrition

  • Calories: 70.00kcal
  • Fat: 4.96g
  • Saturated Fat: 0.46g
  • Trans Fat: 0.03g
  • Monounsaturated Fat: 3.01g
  • Polyunsaturated Fat: 1.19g
  • Carbohydrates: 5.70g
  • Fiber: 1.90g
  • Sugar: 2.19g
  • Protein: 2.26g
  • Sodium: 233.88mg
  • Calcium: 121.28mg
  • Potassium: 387.67mg
  • Iron: 0.56mg
  • Vitamin A: 24.38µg
  • Vitamin C: 41.59mg
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