Indian Cabbage Stir-Fry Recipe

Avatar Author's default profile picture
Nina Freeman Modified: March 22, 2022
Indian Cabbage Stir-Fry Recipe

How To Make Indian Cabbage Stir-Fry

This Indian cabbage stir-fry is best served with rotis, naan, or rice. Mung beans and shredded cabbage tossed with Indian spices and cooked in a skillet.

Preparation: 10 minutes
Cooking: 25 minutes
Additional Time: 4 hours 10 minutes
Total: 4 hours 45 minutes

Serves:

Ingredients

  • ½cupsplit mung beans
  • 8cupswater
  • 1head cabbage,shredded, small
  • salt,to taste
  • 3tbspextra-virgin olive oil
  • ½tspblack mustard seeds
  • 6fresh curry leaves,or more to taste
  • 2garlic cloves,crushed
  • tspcumin seeds
  • tspasafoetida powder
  • ¼tspturmeric,ground
  • pinchred chile powder,or to taste
  • 3tbspfresh coconut,grated
  • 1tbspcilantro leaves,minced

Instructions

  1. Place mung beans in a large container and cover with several inches of cool water; let soak for 4 hours. Drain.

  2. Bring water to a boil in a large pot. Add the drained mung beans. Cook until almost tender for 10 to 15 minutes.

  3. Remove from heat. Stir cabbage and salt into the pot. Let stand until cabbage wilts for about 10 minutes.

  4. Drain the cabbage mixture in a colander and set aside.

  5. Heat olive oil in a large skillet over high heat. Test the heat by adding 1 mustard seed. Oil is hot enough if the seed splutters.

  6. Add remaining mustard seeds, curry leaves, garlic, cumin seeds, and asafoetida. Cook for 1 minute.

  7. Squeeze out excess moisture from the cabbage. Add in small amounts to the skillet, stirring well between additions. Stir-fry cabbage mixture for 2 to 3 minutes.

  8. Season with salt, turmeric, and chile powder. Reduce heat to low and stir-fry for 4 to 5 minutes more. Garnish with coconut and cilantro.

Nutrition

  • Calories: 259.41kcal
  • Fat: 12.11g
  • Saturated Fat: 2.71g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 7.61g
  • Polyunsaturated Fat: 1.27g
  • Carbohydrates: 32.01g
  • Fiber: 10.88g
  • Sugar: 9.61g
  • Protein: 9.61g
  • Sodium: 1756.05mg
  • Calcium: 157.90mg
  • Potassium: 760.39mg
  • Iron: 3.65mg
  • Vitamin A: 17.19µg
  • Vitamin C: 89.54mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Fried Rice

Chinese Red Cabbage Fried Rice Recipe

1
2
3
4
5

In less than 15 minutes, you can revamp your leftover rice by turning it into this cabbage fried rice. Natural aromatic seasonings like minced garlic, ginger, onion, ground black pepper, and green chili sauce make it extra delicious.

13 mins

Seafood

Hot and Sour Shrimp Lo Mein Recipe

1
2
3
4
5
Pucker up with this tasty recipe for shrimp lo mein made with spicy ginger marinade for the shrimps over noodles coated with sour lo mein sauce!
1 hr 55 mins

Taco

Moo Shu Shrimp Recipe

1
2
3
4
5
Savory and tasty, these moo shu shrimp are the perfect complement to the sweet hoisin sauce and tender corn tortillas for a Chinese-Mexican crossover.
30 mins

Wraps

Teriyaki Chicken Lettuce Wraps Recipe

1
2
3
4
5
These teriyaki lettuce wraps recipe is the go-to meal for a light weeknight dinner. A quick homemade teriyaki sauce makes them tastier than takeout.
30 mins

Stir Fry

Pot Sticker Stir-Fry Recipe

1
2
3
4
5
A wrapper-less version of pot sticker, this tasty stir-fry is packed with cabbage, ground pork, mushroom made flavorful with a savory mix of seasonings.
40 mins

Noodles

Chicken Yakisoba Recipe

1
2
3
4
5
Enjoy a savory upgrade to a classic Japanese noodle dish with this chicken yakisoba, made with tender chicken and vegetables, topped with a luscious sauce.
35 mins

Stir Fry

Sesame Beef and Cabbage Stir-Fry Recipe

1
2
3
4
5
Delicious cabbage stir fry packed with filling sesame beef and tossed in a sesame ginger sauce makes for a hearty meal! Whip this up in just 30 minutes.
30 mins

Noodles

Vegetable Lo Mein Recipe

1
2
3
4
5
The best stir-fry noodle recipe to complete your meal. This vegetable lo mein is packed with delicious and healthy vegetables perfect for a healthy dish.
35 mins

Noodles

Pork Lo Mein Recipe

1
2
3
4
5

Bring home a savory plate of pork lo mein and enjoy delicate egg noodles with well-marinated and stir-fried meat, and crisp sweet vegetables coated in a rich sauce packed with flavor.

30 mins
Comments

Leave a comment

Replying to