
How To Make Teriyaki Chicken
You can make this teriyaki chicken faster than getting some delivered, with ingredients that are probably already in your cupboard.
Serves:
Ingredients
- 1¼cupteriyaki sauce,divided
- 3chicken breasts,boneless skinless, cut into bite sized pieces
- ½cupflour
- ½tspkosher salt
- ½tsppepper
- 2tbspolive oil
- ¼cuporange juice
- green onions,and sesame seeds, optional garnish
Instructions
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Add ¼ cup teriyaki sauce and the chicken to a bowl. Toss to coat.
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Whisk together the flour, salt and pepper. Sprinkle the chicken with the flour mixture and toss to coat.
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Heat the oil in a wok or large skillet over high heat.
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Add the chicken to the pan in batches being sure not to crowd the pan. Cook the chicken for about 4 to 5 minutes or until golden brown and crispy on all sides. Transfer to a platter and repeat with the remaining chicken.
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Once all the chicken is cooked, add the orange juice to the pan and cook for 1 to 2 minutes, scraping the bottom of the pan with a wooden spoon to release the brown bits.
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Return the chicken to the pan and add the remaining teriyaki sauce. Bring the sauce to a boil and then remove from the heat.
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Top the chicken with the green onions and sesame seeds if desired. Serve immediately.
Nutrition
- Calories:Â 285.99kcal
- Fat:Â 12.69g
- Saturated Fat:Â 2.96g
- Trans Fat:Â 0.09g
- Monounsaturated Fat:Â 6.62g
- Polyunsaturated Fat:Â 2.23g
- Carbohydrates:Â 18.51g
- Fiber:Â 0.42g
- Sugar:Â 9.36g
- Protein:Â 22.87g
- Cholesterol:Â 55.68mg
- Sodium:Â 2355.06mg
- Calcium:Â 28.38mg
- Potassium:Â 361.47mg
- Iron:Â 1.86mg
- Vitamin A: 21.98µg
- Vitamin C:Â 5.17mg
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