Stir-Fried Vegetables with Chicken or Pork Recipe

Jump To Recipe
Avatar Author's default profile picture
Cathy Published: December 6, 2020 Modified: May 31, 2021

How To Make Stir-Fried Vegetables with Chicken or Pork

Prepare a hearty and filling dinner for your family with these stir-fried vegetables tossed with chicken or pork and mixed with a flavorful sauce.

Preparation: 20 minutes
Cooking: 20 minutes
Total: 40 minutes

Serves:

Ingredients

  • 2tbspvegetable oil
  • ½lbchicken breasts,cut into cubes, boneless, skinless
  • 2garlic cloves,chopped
  • 2tbspoyster sauce
  • 1cupbroccoli,chopped
  • 1cupgreen bell pepper,sliced
  • 1cupcarrots,sliced
  • 1cupnapa cabbage,sliced
  • 1cupcelery,sliced
  • 1cupfresh bean sprouts
  • 1cupzucchini,sliced
  • 1cupgreen onions,chopped
  • 1tspsalt
  • ½cupwater
  • 2tbspmushroom soy sauce
  • 1tbspcornstarch

Instructions

  1. Heat oil in a wok or large heavy skillet. Add chicken or pork, garlic, and oyster sauce, then stir-fry for 10 minutes.

  2. Stir in broccoli, green pepper, carrots, cabbage, celery, bean sprouts, zucchini, and green onions. Season with salt, and stir-fry for 6 to 8 minutes.

  3. In a small bowl, mix together water, soy sauce, and cornstarch. Stir into vegetables, and cook for 1 to 2 minutes or until sauce is thickened.

Nutrition

  • Calories: 915.82kcal
  • Fat: 49.53g
  • Saturated Fat: 12.64g
  • Trans Fat: 0.53g
  • Monounsaturated Fat: 22.42g
  • Polyunsaturated Fat: 10.28g
  • Carbohydrates: 15.33g
  • Fiber: 4.23g
  • Sugar: 5.75g
  • Protein: 98.75g
  • Cholesterol: 290.30mg
  • Sodium: 1623.45mg
  • Calcium: 138.72mg
  • Potassium: 1576.84mg
  • Iron: 4.82mg
  • Vitamin A: 437.73µg
  • Vitamin C: 74.86mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

stir fry inspired by migos recipe
Vegetables

Stir Fry

These savory Stir Fry Chicken and Veggies are easy to…
Total 18 mins
Comments

Leave a comment

Replying to