Orange Chicken & Veggie Stir-fry Recipe

Orange Chicken & Veggie Stir-fry Recipe

How To Make Orange Chicken & Veggie Stir-Fry

This hearty orange chicken dish is coated in thick sweet and tangy sauce, served on top of tender-crisp carrots, broccoli, and bell peppers.

Preparation:
Cooking:
Total:

Serves:

Ingredients

  • 2chicken breasts,boneless skinless
  • salt,to taste
  • ground pepper,to taste
  • 2broccoli,heads chopped
  • 2carrots,sliced
  • 1red bell pepper,sliced

For Sauce:

  • ½cuporange juice
  • 1tbspsoy sauce
  • 1tbsphoney
  • 1tbsprice vinegar
  • 2garlic cloves,minced
  • ½tspginger,minced
  • ¼tsporange zest
  • 1tbspcornstarch

Instructions

  1. In a large nonstick skillet, heat a small amount of cooking oil. Add chicken. Season with salt and pepper and cook for about 5 minutes until browned. Remove from pan and set aside.

  2. Add carrots and broccoli and cook for about 1 minute. Add bell pepper and cook for about 1 to 2 minutes. Remove ingredients from pan and set aside.

  3. Add orange juice, soy sauce, honey, rice vinegar, garlic, ginger, and cornstarch. Whisk. Simmer for about 5 minutes until the sauce starts to thicken.

  4. Add chicken back into pan. Serve over cooked veggies.

Nutrition

  • Calories: 483.90kcal
  • Fat: 17.22g
  • Saturated Fat: 4.77g
  • Trans Fat: 0.18g
  • Monounsaturated Fat: 6.72g
  • Polyunsaturated Fat: 3.65g
  • Carbohydrates: 40.79g
  • Fiber: 7.64g
  • Sugar: 21.87g
  • Protein: 43.19g
  • Cholesterol: 111.36mg
  • Sodium: 1262.33mg
  • Calcium: 138.51mg
  • Potassium: 1381.57mg
  • Iron: 3.35mg
  • Vitamin A: 698.03µg
  • Vitamin C: 246.63mg
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