Lemon Garlic Chicken and Asparagus Stir Fry Recipe

Lemon Garlic Chicken and Asparagus Stir Fry Recipe

How To Make Lemon Garlic Chicken and Asparagus Stir Fry Recipe

Looking for a delicious chicken and rice recipe with the best stir fry sauce paired with it? Here’s our lemon garlic chicken stir fry recipe you must try!

Preparation: 5 minutes
Cooking: 25 minutes
Total: 30 minutes



  • lbschicken breast,skinless, cut into 1-inch cubes
  • kosher salt,to taste
  • ½cupchicken broth,reduced-sodium
  • 2tbspshoyu,or soy sauce, reduced-sodium, coconut aminos for GF, W30
  • 2tspcornstarch,arrowroot powder or tapioca starch for whole30
  • 2tbspwater
  • 1tbspcanola,or grapeseed oil, divided
  • 1bunchasparagus,ends trimmed, cut into 2-inch pieces
  • 6clovesgarlic,chopped
  • 1tbspginger,fresh
  • 3tbsplemon juice,fresh
  • black pepper,fresh, to taste


  1. Lightly season the chicken with salt.

  2. In a small bowl, combine chicken broth and soy sauce.

  3. In a second small bowl combine the cornstarch and water and mix well to combine.

  4. Heat a large non-stick wok over medium-high heat, when hot add 1 teaspoon of the oil.

  5. Add the asparagus and cook until tender-crisp, about 3 to 4 minutes.

  6. Add the garlic and ginger and cook until golden, about 1 minute. Set aside.

  7. Increase the heat to high. Add 1 teaspoon of oil and half of the chicken.

  8. Cook until chicken is browned and cooked through, about 4 minutes on each side.

  9. Remove and set aside and repeat with the remaining oil and chicken. Set aside.

  10. Add the soy sauce mixture; bring to a boil and cook about 1 to 1/2 minutes.

  11. Add lemon juice and cornstarch mixture and stir well, when it simmers return the chicken and asparagus to the wok and mix well, remove from heat and serve.


  • Calories: 367.59kcal
  • Fat: 19.80g
  • Saturated Fat: 4.93g
  • Trans Fat: 0.19g
  • Monounsaturated Fat: 8.90g
  • Polyunsaturated Fat: 4.46g
  • Carbohydrates: 7.98g
  • Fiber: 1.65g
  • Sugar: 1.93g
  • Protein: 38.57g
  • Cholesterol: 109.76mg
  • Sodium: 686.64mg
  • Calcium: 49.13mg
  • Potassium: 602.74mg
  • Iron: 2.84mg
  • Vitamin A: 62.88µg
  • Vitamin C: 9.14mg
Share your thoughts and experiences with this Lemon Garlic Chicken and Asparagus Stir Fry recipe in the Recipe Sharing forum section. Let's discuss any variations or tips you may have!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!