Beef Teriyaki Recipe

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Recipes.net Team Modified: January 14, 2022
Beef Teriyaki Recipe

Spoon this saucy beef and vegetable combo over rice.


How To Make Beef Teriyaki

Prep: 10 mins
Cook: 20 mins
Total: 30 mins
Serves:

Ingredients

  • 1 lb beef top round steak
  • 1 tbsp cooking oil
  • 3 cups broccoli, French-style beans, onions, and red peppers, loose-pack frozen
  • cup teriyaki sauce

Instructions

  1. Partially freeze beef.
  2. Cut on bias into thin strips.
  3. Preheat wok or large skillet over high heat.
  4. Add cooking oil. (Add more oil as necessary.)
  5. Stir fry frozen vegetables for 3 minutes or until crisp-tender.
  6. Remove vegetables from wok.
  7. Add half of the beef to the hot oil.
  8. Stir-fry for 2 to 3 minutes or until done.
  9. Remove cooked beef.
  10. Repeat with remaining beef.
  11. Return all the beef to the wok.
  12. Stir in teriyaki sauce and vegetables.
  13. Cook until heated through.

Nutrition

  • Sugar: 5g
  • :
  • Calcium: 63mg
  • Calories: 224kcal
  • Carbohydrates: 8g
  • Cholesterol: 69mg
  • Fat: 8g
  • Fiber: 2g
  • Iron: 3mg
  • Potassium: 693mg
  • Protein: 30g
  • Saturated Fat: 2g
  • Sodium: 1015mg
  • Vitamin A: 425IU
  • Vitamin C: 61mg
Nutrition Disclaimer
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