How To Make Zucchini Casserole
Zucchini provides an invigoratingly fresh taste that is perfect when combined with eggs, cheese, and herbs for this zucchini casserole. Serve it warm!
Serves:
Ingredients
- 4cupszucchini,grated
- 1¼cupsHeart Smart Bisquick
- â…“cuponion,minced
- 3egg whites,large, beaten
- 1egg,large, beaten
- 1tbspolive oil
- ¼cupparmesan cheese,grated
- 1tspkosher salt and fresh black pepper,to taste
- 1tspparsley
Instructions
-
Preheat oven to 350 degrees F.
-
Mix everything together in a bowl.
-
Spray 9 x 13-inch baking dish with cooking spray and pour mixture.
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Bake until golden brown and a toothpick inserted in the center comes out clean, approximately 45 to 50 minutes.
-
Cut into 12 equal pieces.
Nutrition
- Calories:Â 90.26kcal
- Fat:Â 2.64g
- Saturated Fat:Â 0.85g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 1.23g
- Polyunsaturated Fat:Â 0.33g
- Carbohydrates:Â 12.39g
- Fiber:Â 0.55g
- Sugar:Â 1.31g
- Protein:Â 4.72g
- Cholesterol:Â 15.44mg
- Sodium:Â 269.22mg
- Calcium:Â 113.49mg
- Potassium:Â 201.62mg
- Iron:Â 1.44mg
- Vitamin A: 17.08µg
- Vitamin C:Â 7.87mg
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