Name: Make-Over Corn Casserole Recipe
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 15
Cuisine: American
Ingredients: 8½ oz corn muffin mix; 15¼ oz can, drained sweet yellow corn; 14¾ oz can sweet corn cream style; 16 oz fat free Greek yogurt; ¼ cup melted, Land O Lakes Whipped light butter; ½ cup egg whites; Cooking spray

How To Make Make-Over Corn Casserole

Have a decadent and filling meal with this corn casserole made with a cross between corn pudding and cornbread in one satisfying meal for the whole family.

Preparation: 10 minutes

Cooking: 1 hour

Total: 1 hour 10 minutes

Serves:

Ingredients

8½ozcorn muffin mix
15¼ozsweet yellow corn,can, drained
14¾ozsweet corn cream style,can
16ozGreek yogurt,fat free
¼cuplight butter,melted, Land O Lakes Whipped
½cupegg whites
cooking spray

Instructions

Preheat oven to 350 degrees F.
Spray a 9×13 baking dish with cooking spray.
In a large bowl, combine all the ingredients and mix with a spoon.
Pour into a baking dish and bake for 55 to 60 minutes, or until the edges are golden.
Let it cool a few minutes before cutting.

Nutrition

Calories: 245.31kcal
Fat: 17.57g
Saturated Fat: 9.32g
Monounsaturated Fat: 5.49g
Polyunsaturated Fat: 1.20g
Carbohydrates: 17.66g
Fiber: 1.71g
Sugar: 2.53g
Protein: 5.58g
Cholesterol: 46.49mg
Sodium: 272.22mg
Calcium: 50.66mg
Potassium: 95.84mg
Iron: 0.23mg
Vitamin A: 133.47µg
Vitamin C: 0.79mg

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