Make-Over Corn Casserole Recipe

Make-Over Corn Casserole Recipe

How To Make Make-Over Corn Casserole

Have a decadent and filling meal with this corn casserole made with a cross between corn pudding and cornbread in one satisfying meal for the whole family.

Preparation: 10 minutes
Cooking: 1 hour
Total: 1 hour 10 minutes

Serves:

Ingredients

  • ozcorn muffin mix
  • 15¼ozsweet yellow corn,can, drained
  • 14¾ozsweet corn cream style,can
  • 16ozGreek yogurt,fat free
  • ¼cuplight butter,melted, Land O Lakes Whipped
  • ½cupegg whites
  • cooking spray

Instructions

  1. Preheat oven to 350 degrees F.

  2. Spray a 9×13 baking dish with cooking spray.

  3. In a large bowl, combine all the ingredients and mix with a spoon.

  4. Pour into a baking dish and bake for 55 to 60 minutes, or until the edges are golden.

  5. Let it cool a few minutes before cutting.

Nutrition

  • Calories: 245.31kcal
  • Fat: 17.57g
  • Saturated Fat: 9.32g
  • Monounsaturated Fat: 5.49g
  • Polyunsaturated Fat: 1.20g
  • Carbohydrates: 17.66g
  • Fiber: 1.71g
  • Sugar: 2.53g
  • Protein: 5.58g
  • Cholesterol: 46.49mg
  • Sodium: 272.22mg
  • Calcium: 50.66mg
  • Potassium: 95.84mg
  • Iron: 0.23mg
  • Vitamin A: 133.47µg
  • Vitamin C: 0.79mg
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