A quiche is a breakfast item that many of us love. However, the crust and pastry in a quiche is often laden with butter. Making it a less than healthy breakfast food. With this Crockpot Morning Casserole, you get all the good bits of a quiche without the extra calories!
How To Make Crockpot Morning Casserole
Start this the night before and a unique breakfast will be ready and waiting for you in the morning.
- Place a layer of frozen potatoes on the bottom of the slow cooker, followed by a layer of bacon then onions, green pepper and cheese.
- Repeat the layering process two or three more times, ending with a layer of cheese.
- Beat the eggs, milk and salt and pepper together.
- Pour over the Crockpot mixture, cover and turn on low.
- Cook for 10-12 hours.
- Sugar: 3g
- Calcium: 229mg
- Calories: 207kcal
- Carbohydrates: 4g
- Cholesterol: 271mg
- Fat: 14g
- Fiber: 1g
- Iron: 1mg
- Potassium: 198mg
- Protein: 15g
- Saturated Fat: 7g
- Sodium: 530mg
- Vitamin A: 673IU
- Vitamin C: 13mg
Frequently Asked Questions
Can I make this without a crockpot?
Yes! Absolutely. However, this means that you won’t be able to make the night before. Pre-heat oven to 350 degrees F. Stir-fry your bacon until crisp. Add bell peppers and onions and cook till soft. Roughly 5 minutes. Spray or oil a baking dish. Combine all ingredients in your baking dish and pop into the oven for about 40 minutes or until you can stick a knife in and pull it out clean
ConclusionEnjoy this delicious breakfast food at just over 200 calories a serving! Bacon, potatoes, egg, cheese - the makings of a breakfast dish fit for a king and all in the comfort of your own home!
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