Korean Beef Bowls Recipe

Gabe
Gabe Published November 21, 2020

How To Make Korean Beef Bowls

Make these Korean beef bowls next time you want an Asian-inspired meal. Serve with steamed rice and a medley of your choice of vegetables.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:

Ingredients

  • lbslean ground beef
  • 2tspgarlicminced
  • ½tspfresh gingerminced
  • 1tbspsesame oil
  • ¼cupbrown sugar
  • ¼cupsoy saucelow sodium
  • 1tspcornstarch
  • ¼cupgreen onionssliced
  • 1tbspSesame seeds
  • 3cupssteamed rice
  • 3cupssteamed vegetablesor sauteed, such as broccoli, asparagus, carrots, mushrooms and/or peppers

Instructions

  1. Place a large pan over medium-high heat on the stove. Add the ground beef and cook, breaking the meat up with a spatula. Cook for approximately 4-6 minutes.

  2. Add the garlic and ginger to the pan and cook for 1 more minute.

  3. In a small bowl, whisk together the sesame oil, brown sugar and soy sauce.

  4. Pour the sauce over the meat and bring to a simmer. Cook for 3 to 4 minutes.

  5. Mix the cornstarch with 1 tablespoon of cold water. Add it to the beef mixture and cook for 1 minute or until sauce has thickened.

  6. Stir in the green onions and sesame seeds.

  7. Divide the rice and vegetables between 4 bowls. Spoon the beef over the top and serve.

Nutrition

  • Calories: 655.89kcal
  • Fat: 33.67g
  • Saturated Fat: 11.56g
  • Trans Fat: 1.67g
  • Monounsaturated Fat: 14.46g
  • Polyunsaturated Fat: 2.95g
  • Carbohydrates: 54.35g
  • Fiber: 3.80g
  • Sugar: 9.09g
  • Protein: 31.72g
  • Cholesterol: 100.64mg
  • Sodium: 1006.38mg
  • Calcium: 96.23mg
  • Potassium: 684.72mg
  • Iron: 5.56mg
  • Vitamin A: 182.15µg
  • Vitamin C: 8.72mg
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