Breaded Pork Tenderloin Recipe

 

Breaded Pork Tenderloin Recipe

How To Make Breaded Pork Tenderloin

Every bite of this breaded pork tenderloin dish is crisp yet juicy. This is a quick and simple recipe that you can recreate in about 20 minutes.

Prep: 10 mins
Cook: 12 mins
Total: 22 mins
Serves:

Ingredients

  • 1 1⁄2 fl oz pork loin, about 3 slices
  • 1 raw egg
  • 3 tbsp milk
  • 1 cup bread crumbs
  • 1⁄2 cup cooking oil
  • salt, to taste
  • pepper, to taste

Instructions

  1. Sprinkle pork chops with salt and pepper.
  2. Whisk egg and milk together in a shallow bowl.
  3. Dip each loin in the egg mixture then dredge in bread crumbs.
  4. Heat oil in a heavy skillet.
  5. Fry in the hot oil for about 6 minutes on each side or until color turns golden brown.
  6. Serve hot with atchara. Share and enjoy!

Nutrition

  • Sugar: 3g
  • :
  • Calcium: 97mg
  • Calories: 8262kcal
  • Carbohydrates: 27g
  • Cholesterol: 137mg
  • Fat: 905g
  • Fiber: 2g
  • Iron: 3mg
  • Monounsaturated Fat: 570g
  • Polyunsaturated Fat: 254g
  • Potassium: 590mg
  • Protein: 36g
  • Saturated Fat: 69g
  • Sodium: 354mg
  • Trans Fat: 4g
  • Vitamin A: 104IU
Nutrition Disclaimer
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