Salmon Bite Recipe

 

Salmon Bite Recipe

How To Make Salmon Bite

Satisfy your cravings with this salmon bite! This flavorful dish features fried salmon patties that you can serve individually or with salad.

Prep: 5 mins
Cook: 10 mins
Total: 15 mins
Serves:

Ingredients

  • 6 oz wild salmon, (1 can) drained
  • 1 tbsp dijon mustard
  • 2 tbsp mayonnaise
  • 1 garlic clove, minced
  • 2 tbsp red onion, minced
  • ½ small green pepper, diced
  • ¼ tsp dill
  • tsp cayenne pepper
  • salt and pepper, to taste
  • 2 tbsp almond flour
  • ½ cup panko breadcrumbs
  • extra virgin olive oil, for pan frying

Instructions

  1. Combine all ingredients except olive oil in a medium bowl and mash together. Form into small patties and refrigerate for 15 minutes.

  2. Pour panko breadcrumbs onto a small plate and coat patties on all sides.

  3. Heat a pan to medium-high and drizzle enough olive oil to almost coat the pan. Pan-fry the patties on the pan for about 2 minutes per side until golden.

  4. Transfer to a paper towel to drain excess oil and repeat with remaining patties adding olive oil as needed. Serve immediately by itself or on top of salad.

Recipe Notes

  • Feel free to pan-fry the patties by batches to avoid crowding the pan.

Nutrition

  • Sugar: 3g
  • :
  • Calcium: 66mg
  • Calories: 332kcal
  • Carbohydrates: 16g
  • Cholesterol: 53mg
  • Fat: 21g
  • Fiber: 2g
  • Iron: 2mg
  • Monounsaturated Fat: 5g
  • Polyunsaturated Fat: 9g
  • Potassium: 535mg
  • Protein: 21g
  • Saturated Fat: 3g
  • Sodium: 323mg
  • Trans Fat: 1g
  • Vitamin A: 212IU
  • Vitamin C: 25mg
Nutrition Disclaimer
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