Level up your dinner meals with this prawn etouffee recipe! This spicy seafood dish is packed with flavors from a variety of herbs and spices from our homemade Creole seasoning. This helps yield a delicious and filling Louisiana meal any time.
How To Make Prawn Etouffee
This prawn etouffee recipe is a mouthwatering dish if you love seafood and umami and spicy flavors.
If using homemade Creole seasoning, combine all the spices into a small bowl and stir to evenly incorporate. Set aside.
Melt the butter in a large skillet over medium-high heat. Add the onion, celery, and bell peppers. Saute until translucent, then add the garlic and continue sauteing until fragrant for roughly 7 minutes in total.
Add the flour, reduce heat to medium-low, and stir constantly until lightly roasted.
Add the tomato paste and roast briefly.
Add the broth and simmer until the liquid is reduced by half, roughly 5 to 8 minutes. Stir constantly.
Add the hot sauce, creole seasoning, and bay leaf. Stir to combine, and continue simmering until the mixture starts to thicken roughly 3 to 5 minutes.
Add in the shrimp, increase the heat to medium, and continue simmering until the shrimp is cooked through, roughly 5 to 7 minutes, turning each piece halfway through.
Season to taste with salt and pepper. Adjust accordingly.
Serve over rice and sprinkle with green onions.
- Sugar: 7g
- Calcium: 90mg
- Calories: 431kcal
- Carbohydrates: 61g
- Cholesterol: 45mg
- Fat: 19g
- Fiber: 5g
- Iron: 2mg
- Monounsaturated Fat: 5g
- Polyunsaturated Fat: 1g
- Potassium: 584mg
- Protein: 7g
- Saturated Fat: 11g
- Sodium: 1356mg
- Trans Fat: 1g
- Vitamin A: 3225IU
- Vitamin C: 21mg
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