How To Make Cajun Blackened Catfish Recipe
Skillet cooking is one of the most basic methods of getting food on the table. But you’d be surprised by just how many dishes you can come up with this cooking method! Apart from frying up chickens and steaks, you can also make tasty desserts like upside-down cakes. The selections are limitless. So grab your favorite skillet, and get cooking with these unique, flavorful skillet cooking recipes!
Serves:
Ingredients
- 4 catfish fillets
- 2 tablespoons Cajun seasoning
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper
- 2 tablespoons olive oil
- 1 lemon, sliced
Instructions
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Mix Cajun seasoning, paprika, garlic powder, onion powder, and cayenne pepper in a small bowl.
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Sprinkle the seasoning mixture evenly over both sides of the catfish fillets.
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Heat olive oil in a large skillet over medium-high heat.
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Add the catfish fillets to the skillet and cook for 3-4 minutes per side, or until blackened and cooked through.
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Serve the blackened catfish with lemon slices on top.
Nutrition
- Calories : 302kcal
- Total Fat : 11g
- Saturated Fat : 2g
- Cholesterol : 85mg
- Sodium : 1552mg
- Total Carbohydrates : 7g
- Dietary Fiber : 2g
- Sugar : 1g
- Protein : 42g
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